How To Get Rid Herpes Virus with Autophagy Fasting? - Dr. Berg

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so today we’re going to talk about how to get rid of herpes with something called the toffee G which I’ll explain in a second so herpes there’s many different types it’s identified by the location of the body part you can have it in your mouth you can have it in your private parts it can even go into the brain it creates a lot of problems the herpes virus it travels through the sensory nerves and it can even hang out in these little nerve cell bodies called ganglia and these viruses can go out of remission and back in the remission back and forth with various things that can activate them stress sun chemicals and they can really make your life miserable however on a positive note there is something you can do about it and it’s called a fasting or in a minute fasting now fasting will do some very fascinating things in the body one is it will trigger a condition called a toffee g state where your cells are ridding abnormal proteins breaking them down with certain enzymes and recycling them okay so it’s like a self-cleaning oven it will also recycle damaged organelles organelles are like the mitochondria endoplasmic reticulum these different little parts of the cellular machinery that could be damaged and what’s really amazing is that etapa G will also target microbes invading microbes the term is Zenith AG okay which xeno comes from the word foreign or strange and Fei Jie meaning eating so basically Zi know they G means a tapa G against a pathogen or a virus and what’s really good about doing fasting if you had herpes is that herpes travels to the nervous system and etapa G is more efficient and more effective on neurons more than other cells so it can be a very good tool to deal with this infection and I also think that when our bodies are sick we naturally lose our appetite which we’re naturally going to do fasting as a mechanism to deal with the infection so there’s two things that I would recommend number one is to start doing in a minute fast and number two I would also recommend certain natural antiviral compounds like mono Lauren this comes from coconut oil santé viral oregano which is antiviral olive leaf extract is antiviral garlic is antiviral now a couple points in in a minute fasting I would really recommend you do it gradual starting at 3 meals no snacks do that for a while and then graduate to two meals no snacks and then graduate to one meal eventually ok especially if you have a really bad situation with the herpes because I think this could give you a lot of relief now I for those of you that are new to namenda fasting may have a video down below that explains how to do it effectively etapa g starts being effective at 18 hours in your fast ok and it kind of maxes out at about 23 hours so if you were that’s why i was recommending doing 2 meals and then down to one male to really get the full benefit of this anyway I put some links down below for some more research give it a shot see if it can help you thanks for watching so if you’re enjoying this content go ahead and share it with someone that could really benefit from it