Keto Diet & Intermittent Fasting Success Story – Dr.Berg Interviews Chris Hill on Keto Success

You don’t want to miss Chris Hall’s incredible keto success story—check this out!

so hey guys today we have a great interview from Chris Hill and Chris welcome to the interview I got you before and after and it’s a pleasure to meet you you as well I’ve been a big fan and following your work for quite some time now awesome hey can you tell me a little bit about your history of what happened to you in the past did you have a weight issue do you have health issues can you talk a little bit about that sure um how far back would you want me to go just to the most recent what led me to all this or um yeah yeah was there like a tipping point where things were kind of getting out of control and you said you know what I better do something about this sure sure well yeah there was um all through my life I’ve pretty much had extra weight as a child in my teen years I did play sports and you know I I was more fit then and then uh moving into my my 20s I started putting on weight but if we fast-forward into my late 20s early 30s where all this led me to you but essentially I put on quite a bit of weight just do poor diet eating habits what I understand now to be insulin and leptin resistance and you know just eating lots of foods that were we’re telling me I’m still hungry when I was in and and all that kind of thing but essentially the issue that when I came across your channel had to do with digestion I I had kind of similar to a story you once told about the meat loaf your maybe your grandmother’s meat loaf or unit eaten the meat loaf and had some the pain in the middle of the night I had a very similar situation and that was one of the earliest videos I saw so it connected me it connected and it all started with pain in in the right quadrant up here you know the typical goal blood or the fatty liver what whatever it may be the after having a big steak it I woke up in the middle of the night with excruciating pain so I would say if we fast forward to that that’s where it all began my journey began just to to start this process of getting healthy interesting interesting so it was more on digestion than actual weight which is which is was my thing as well like you know being a guy like okay you have a little weight issues not a big deal but when you start having pain in your gallbladder like kind of wakes you up well and what’s interesting was I had I didn’t know what it was it was I had a lot of burning a burning sensation I had the tightness of course in the shoulder the neck all of that and I I can remember I used to lay on tennis balls and you know a golf balls right behind my right shoulder to to get the pain down and it seemed to give me temporary relief but but I didn’t know about acupressure back again which definitely works but yeah it led into just a lot of I’d be walking through a door and I’d stop in the door jamb and I would stick my back right there where that shoulder blade was to just try to try to get that at not to go away felt like a not so you know I I call and I do these kind of things so I thought maybe I tweaked my back I didn’t realize it was a diet issue at the time you know and so I thought hey I must have I must have you know in the backswing done something wrong so that’s kind of you know I had a lot of pain going on and had a lot of confusion going on hey Chris that’s interesting let me just help I want to tell people a little more about that because what he’s talking about is right shoulder white right quadrant problem or underneath your right ribcage what happened to me for about 12 years I start having right shoulder pain especially in your scapula on the right side but on your right round boy back here start getting pain there and of course I thought it was a wrestling injury and I thought it was a you know something like that so I had no idea was my gallbladder so I actually ended up going into chiropractic school because of that thinking maybe well you know I got some relief from an adjustment that I want to do that but didn’t really connect the dots with the gallbladder so this went on for years and years and years to the point where you know it just becomes cranky like I used to lay in the snow and just try to get some relief on my back in Wisconsin just to take the inflammation way and have all sorts of massage therapist people work on that back and so you probably saw the video do you have right shoulder pain or something like that because I think that was the name of that video and then once you saw the gallbladder did that light bulb go off at that point and go that’s something new well this was premature to me finding their Channel so just to give a quick sketch of it all that this essentially led me into just my my my doctor’s office and we started the process of figuring out what it was which in the end was a three year process believe it or not I was very busy with work I was in a relationship so it was kind of on the back burner but I was certainly trying to figure out what was going on some weeks it was worse than others so long story short you know I ended up getting my getting the ultrasound scoped I had a chore I all these different tests done and you know they put me on medication all these types of things that pep said a you know the the proton inhibitors and all that kind of thing and while they gave me temporary relief because I also obviously associated with this I had terrible indigestion you know over time I eventually came across your material and I believe it was along the lines of digestion or the acid reflux because that of course played hand-in-hand in this and that was a a very problematic as well and I I know there’s some controversy on hi4 I but I did test positive for that but I I know that you know that whether it’s a breath test blood test dual test I know there’s people look at that differently but um I did test pause as they put me on all the antibiotics and all this kind of thing so it’s just a process kept going through this process I quit eating I just couldn’t eat anything so I ended up losing a quite a bit of weight not not to where I’m at now but I lost a good bit of weight strictly from just not eating not because in a minute fasting but I just could eat it was just too painful and and so that that’s what led me into dr. Berg’s channel and information and and following you Wow and learning from you getting an education to leave did you see the video I did unlike just massaging your gall bladder did you did you see that and did you do that and well yeah when I when I learned about it I didn’t use the tool but I just the hands I did but that was a later down the line of course so I didn’t find that initially initially what fixed the acid reflux was acidifying the stomach and I didn’t believe when the thing about your approach that I appreciate it is like with your blood numbers and all these things you say just try it you know being in peer assisted bout it if it works you’ll know it if it doesn’t switch it up and that’s what I did I started taking the apple cider vinegar I started taking the digestive enzymes it took a little bit of time but it certainly started changing especially when I got rid of all the you know GMOs and started incorporating strict strictly the organic selection at the store um you know it took time but though those things started I started being able to see that my digestion was off and my acid was off in fact and and and so you snowball that with then you learn about the acupressure and you learn about the more and more about how all these mechanisms work inside the body it’s it’s it’s just like it’s just an ongoing education you can keep trying new things and and that that’s what happened Wow yeah that’s a that’s a great demonstration to do if you’ve I’m doing a seminar and someone comes up with right shoulder pain you work on the gulp you just press meet the red