Functions & Benefits of Human Growth Hormone (HGH) – Dr.Berg

What is human growth hormone? Human growth hormone is important for fat-burning, muscle-building, and several other bodily functions. In this video, I’ll explain the purpose of human growth hormone and its important functions.

hey guys I wanted to create a quick video on the purpose of HGH human growth hormone this is a very very important hormone as we get older it decreases however when you exercise you can increase it by four hundred and fifty percent when you do in a minute fasting you can increase it by thirteen hundred percent of your female and up to two thousand percent of your a male ok so this is a really amazing hormone some people get injected with it I don’t recommend that I recommend doing things naturally to stimulate it so I’m gonna put a couple videos down below of how to trigger human growth hormone but in this video we’re gonna talk about what it does there’s basically nine main things it does with a lot of smaller things as well but it helps you strengthen bone if you actually have broke your bone growth hormone comes in there and helps you repair it so it will actually make your bones very very solid and prevent osteoporosis okay number two it builds muscle increasing muscle mass it works with testosterone okay so it also helps libido impotency things like that number three it’s a main fat burning hormone okay it will help you lose weight before it helps stabilize your blood Sugar’s when you’re not eating okay when your fasting helps to stabilize it tells the liver to release the sugar that’s stored in there okay and it also mobilized the fat okay number five it stimulates your immune system so it helps you prevent getting sick number six it helps you convert t4 which is the inactive version of the thyroid hormone to t3 which is the active version so it helps make the thyroid hormone available to you in it activates it number seven it increases your vitality because growth hormone is an anti-aging hormone it keeps you young it keeps you strong it helps slow down the aging process number eight it improves your sleep your quality of sleep in fact growth hormone is mainly active when you’re sleeping that’s when it does its work and number nine it improves your cognitive function memory focus concentration alright thanks for watching hey guys I want to personally invite you to a new Facebook group that I just started called dr. Berg’s Kido and in a minute fasting lab ok so I created this so we can share our successful actions what worked what didn’t work the results so I put a link down below so go ahead and sign up and I’ll see you inside