High Insulin Before High Blood Sugar Levels – Dr. Berg

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hey guys in this video we’re going to answer the question what is normal blood sugar levels okay a lot of times you’ve been told that it’s between 8090 but it really according to the American Diabetes Association it really depends on what year you’re looking at because in 1925 it was a hundred basically between 90 and 120 okay that was normal in 1968 it was 130 then in 1978 it was 115 milligrams per deciliter okay and in 1997 to 2003 it was 110 milligrams per deciliter and then between 2004 and 2007 it’s back to a hundred okay so my opinion is that you need it between 80 and 90 but up to a hundred but here’s the thing there’s an amazing book that I’m gonna recommend you can get as a Kindle it’s called diabetes epidemic in you by Joseph Kraft MD here’s a guy that tested over 14,000 people over 25 years and he evaluated their fasting blood glucose levels and their glucose tolerance test and their insulin levels and he found something fascinating he actually describes three patterns of insulin okay so because he actually checked fasting insulin and then post meal insulin levels two three four I think five hours and he found something quite incredible back in the 70s actually this is what he found the absolute best indication for pre-diabetes is not high fasting blood sugars it is high fasting insulin levels okay in other words you can have normal fasting blood glucose levels and have high insulin at the same time in fact that was the case basically observed that insulin high insulin comes first then it’s the high sugar okay but here’s the problem the doctors aren’t testing the insulin levels it’s one of the best indicators for pre-diabetes so check this out when you have high insulin levels what do you think that’s gonna do to your blood sugars it’s gonna bring it down not up so high sugar is not going to show up until later you might more likely end up with low blood sugar hypoglycemia especially if the adrenals are weak but of course the adrenals if your Drina ‘ls are strong enough it will counter the hypoglycemia so it’ll bring it to a normal range and this can go on for 10 15 or more years so here you are you have you get tested you have normal blood sugars and you think everything is fine but you have a lot of other symptoms you’re tired after you eat you’re fatigued you’re getting fat you know all the other symptoms but your glucose levels are normal I would recommend the next time you go to your doctor get your fasting insulin test and see where the level is at all right thanks for watching hey guys I want to personally invite you to a new Facebook group that I just started called dr. Berg’s Kido and in a minute fasting lab okay so I created this so we can share our successful actions what worked what didn’t work your results so I put a link down below so go ahead and sign up and I’ll see you inside