What Causes Low Testosterone & Tips To Increase Testosterone Levels By Dr. Berg

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so the question are you taking testosterone would you like to know the deeper reason why you need it in the first place so I will ask someone why are you taking testosterone they’ll say because it’s low okay well then you ask them why is it low and they’ll say well because I’m getting older so if that’s true then why do some men not need it because they have normal testosterone and some have a problem with it well let’s go a deeper now what you should know is that the adrenals and the testicles make testosterone the adrenals make a small amount the testicles make the majority the purpose of testosterone is to develop the testes prostate to develop muscle mass in bone strength body hair facial hair protein synthesis to make protein in the body not just the muscles sperm development deeper voice libido male characteristics erections okay so testosterone follows the pathways of human growth hormones so they they’re very similar in how they work the problem is anytime you take a hormone it inactivates the gland that makes it that’s why some of the side effects are atrophy of the testicles thicker blood high blood pressure acne male pattern baldness and there’s a whole bunch of other ones so what you need to know is the single most common reason why people have low T is high levels of insulin okay and high insulin will suppress testosterone it also suppresses human growth hormone as well that’s why men who are diabetics had low testosterone that’s why men that have pre-diabetes called insulin resistance have low testosterone how do you know if you have high insulin here are the symptoms you have a gut okay if you have belly fat it’s coming from insulin so you know it’s too high your blood pressure is high you have high cholesterol you have high sugar you’re pre-diabetic or a diabetic you’re on prime indication you’re tired after meals vision issues you need glasses loss of muscle tone despite working out urinating at night and there’s a whole bunch of other ones okay if you possibly have high insulin and want a solution there’s a couple things I’m going to recommend actually two things one is the ketogenic diet do it very healthily and in a minute fasting I put a little course down below to get more knowledge on how to do it okay check it out hey before you go definitely sign up for my free keto course I put a link down below it’s on messenger in Facebook but it will give you all the basics it’s very quick it’s like three or four videos and it’s free check it out