Why Do Fat Men Have Low Testosterone?

Okay, so the question is, why do fat men have low testosterone? Let’s talk about that.Androgen, and there’s several different types of androgen, androgen is a testosterone,can turn into estrogen through the help of an enzyme called aromatase. So in your body,if you have too much of this hormone, your testosterone is going to turn into estrogen.and you’re going to start to have an imbalance where the estrogen is going up and the testosterone

is going down. One effect of that is breast tissue. Another symptom would be depression,anxiety, and decreased libido. Now, aromatase in men is made by several tissues in the body,bone tissue, brain tissue, testicle, and your fat tissue. So the more fat that you have in your body,both superficially, it’s called subcutaneous fat, or visceral fat in your gut, the more of thisenzyme, the more you’re going to convert over here. Now, the problem is when this conversion

takes place, you’re going to have less of this, more of this, but then estrogen by itself blockstestosterone. To fix this problem, it’s very important to get rid of your fat. Now, if youare new to my channel, I’m going to show you the fastest way to do it. It’s through two things,healthy keto and intermittent fasting. Now, while you lose weight, there’s several other things youcan do. There are aromatase inhibitors that will prevent this process from occurring.

One would be something called DIM. DIM is a concentrated cruciferous compound. Now,you can also consume cruciferous vegetables and that would be very helpful, but DIM would be aconcentrated version of that. Stinging nettle root is another powerful aromatase inhibitor,so that will actually slow down this process as well. Zinc by itself is also very, very important,not as an inhibitor, but as something to build up testosterone by itself. In summary, those are the

five recommendations that I would advise you to do. One is healthy keto, intermittent fasting,dim or cruciferous vegetables, stinging nettle root, and zinc. Thanks for watching.just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as muchas we are enjoying eating it