#1 Cause & Treatment for Erectile Dysfunction Without Drugs – Dr.Berg

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hi guys in this video we’re gonna talk about how to cure erectile dysfunction okay now if you look this up you’ll see a whole bunch of confusing articles and research they say it’s complex condition caused by heart disease high cholesterol high blood pressure diabetes obesity metabolic syndrome which is basically these right here and kidney disease okay that’s what they’re telling you that’s causing it but if we look behind these problems there’s a common denominator these are symptoms of insulin resistance which is a pre-diabetic situation and that’s a high insulin situation it might not even show up in your blood Sugar’s but it definitely will show up if you do a fasting insulin test high levels of the insulin destroy the lining of the arteries it targets something called the endothelial layer of your vascular system and then comes the cascade of other issues relating to heart disease and blood pressure and all sorts of things but it first starts as a dysfunction of the circulation okay and that is why there’s a low success in taking testosterone because taking testosterone doesn’t necessarily fix and some resistance it might help you temporarily but unless you get this corrected you can’t get this corrected okay so how do you do it get on a ketogenic diet do intermittent fasting cut out the alcohol the smoking now as far as medication certain medications will cause this condition too so you have to get with your doctor and work out a plan to come off the medications as you get healthy cleaning up your diet okay lowering cortisol that’s stress do what you can to get more sleep go for long walks but you just definitely need to lower the cortisol and avoid high fructose corn syrup okay it’s in so many foods that causes insulin resistance big-time but even more than that soy oil also will cause insulin resistance so start reading the labels avoid soy oil at all cost and start doing like olive oil and other types of oils right so I have a lot more videos on how to do ketosis in a minute fasting I’ll put some links down below check it out hey if you haven’t already subscribed press the button below and I will keep you in the know hey that runs