#1 Sign That Your Kid is Eating Too Much Sugar

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all right the number one sign that your child is consuming too much sugar can you guess something related to their mood their grouchy angry irritable whining defiant or pouty that might not be real to you your child is probably very very calm but if they start experiencing a lot of mood issues it could be the sugar now when i was in practice for 29 years i always had people that came to me with this problem over and over and i just assumed that everyone knows about this and so they would bring the child to the psychiatrist to get a diagnosis completely unnecessary it’s not a mental problem it’s a physical problem it’s a blood sugar problem and of course upon asking a couple questions i would find out that they’re giving their child orange juice grape juice cherry juice apple juice thinking that that’s healthy for them it’s pure sugar they would do applesauce which basically has more sugar than even candy and it’s all pasteurized and cooked and a lot of times even add sugar in there so it’s really a refined product and then of course you have all the fruit snacks the fruit juice granola bars which has massive amounts of sugar vitamin water energy drinks sport drinks filled with sugar not to mention mac and cheese and all the other cookies and candies that kids eat this would be the first symptom though that that child would experience because what happens is the blood sugars go up insulin kicks in pushes it down now they end up with low blood sugar so these are all low blood sugar symptoms sugar in general interferes with different parts of the brain in the production of certain neurotransmitters serotonin dopamine other things as well that calm the nervous system also it blocks the absorption of vitamin c the chemistry of sugar and vitamin c is very similar so in the presence of sugar you can’t absorb vitamin c and vitamin c is necessary to make neurotransmitters as well also with the sugar you’re going to deplete zinc vitamin b1 potassium and magnesium all key minerals and vitamins that calm your child down in this state the child is going to be hyperactive they’re going to have attention deficit problems they’re going to have a real difficult time learning and studying and retaining information because they’re just their body is completely on edge if your child has any mood issues at all always check the blood sugars first i would get them on a special healthy eating plants called healthy keto and i put a link down below for those of you that are not familiar with this and you’re going to notice a huge change in the calmness of the child their ability to focus and have self-control hey we’re back with another amazing recipe no grains no sugar totally keto there’s no suffering in keto absolutely not karen and it’s an immune system builder absolutely you have to check this out i think you should hurry up watch the recipe and make it yourself it’s just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as much as we are enjoying eating it