10 Benefits of L-Arginine

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i’m going to talk about the 10 benefits of something called l-arginine this is an amino acid l-arginine has the ability to release through its bio chemical breakdown something called nitric oxide which is very different than nitrous oxide which is laughing gas when you go to the dentist nitric oxide and it only lasts a few seconds but this right here has the ability to relax your arteries the smooth muscle and the arteries which is going to lower your blood pressure it’s going to lower stress it decreases free radicals so it’s like a very powerful antioxidant it decreases ldl cholesterol oxidation it’s an anticoagulant it helps erectile dysfunction it helps your immune system it increases blood flow through your brain as well as through the lung that’s why you breathe better it also helps relax sphincters which are smooth muscle valves helping things like hemorrhoids for example and it has the ability to increase growth hormone which is anti-aging fat burning helps muscle strength build muscle etc now if you think about it our heart works incredibly hard contracting relaxing all day all night you don’t have to think about it it’s all automatic every year your heart beats 39 million times i mean that’s a tremendous amount of work that your heart has to perform and so when your arteries relax you not only take the stress off the arteries but you also increase blood flow into the heart muscle itself preventing things like angina what i would recommend taking if you were going to take this is three grams two times a day you’d want to take that on an empty stomach now there’s something else that you may want to add to that is either the consumption of beets or you can take beets in a powder because beets are very high in nitrates and that can also activate nitric oxide and beets are also high in boron which has other great benefits now here are the cons of l-arginine if you have herpes already in your body whether it’s herpes simplex like a cold sore or you have herpes zoster as in the virus behind shingles if you take too much l-arginine that can reactivate these viruses and bring them out so those are the cons so there’s quite a few benefits but there’s some drawbacks as well all right well thank you for watching before you go if you have a question about a product or you’re new to keto and you want to know how to begin keto or you’re on keto and you need a debug because it’s not going as smooth i have a keto consultant standing by to help you this is just for the people in the us hopefully in the future we’ll be able to answer everyone’s call but i put the number down below so you can call and get some help