7 Top Remedies that Really Work

Download All 25 Top Home Remedies That Really Work: https://drbrg.co/3RhO4tb

all right I know I picked the wrong shirt for this video I kind of blended with the board I got it but let’s just jump into this topic today I want to talk about seven remedies that seem to work the majority of the time but let’s first talk about the benefit of number one salt okay and of course I’m talking about a high quality sea salt so salt could be used for many things the two main things that stand out for salt specifically sodium is number one weakness in your body so let’s say for example you do a fast and you’re fasting for a period of time and you don’t consume enough salt and you become sodium deficient especially if you’re exercising and sweating especially if you’re drinking a lot of water you start lowering the sodium you’re going to feel very weak your muscles are going to be weak so the next time you feel like that just take a little bit of salt and you’ll feel the difference real quick the other thing that sodium is good for is to help lower the sympathetic nervous system the flight or fight stress response let’s say for example you went through stress and you can’t sleep okay because your sympathetic nervous system is like an overdrive if you have a little salt before bed okay maybe in a little glass of water just a little bit of salt it could be a half of a eth of a teaspoon right and you dissolve it up drink it down and go to sleep you’re going to find that you sleep much better because a deficiency of so sodium raises the sympathetic nervous system and it also lowers or weakens the parasympathetics so basically taking a little salt calms this nervous system down to help balance your autonomic nervous system so just go ahead and try it out but there are a lot of effects that salt can create positive effects I just wanted to mention two that seem to work the majority of the time number two apple cider vinegar and of course I always recommend diluting this with water like in a glass of water you put one or two tablespoons the two main things that apple cider vinegar works for one any type of indigestion slash acid reflux SL harburn or gird okay that’s kind of like well that’s actually several conditions and it just so happens that when you have a weakened acidic you know stomach you’ll get indigestion gas acid reflux heartburn or gird so you find taking the app cider vinegar right before you consume a meal will greatly help you the other effect that apple cider vinegar has that’s really effective is to help stabilize blood sugar so if you’re a diabetic if you’re a pre-diabetic if you have bad insulin resistance which is like 90% of the population and you took this maybe in the late evening you would wake up and your blood sugars would be better you probably would notice that your Cravings go away and you’re not as hungry because your blood sugars are more level so anything related to blood sugars or making insulin more sensitive alide of vinegar and by the way Alid of vinegar will help give you energy as well all right number three whole lemons you take the whole lemon you put it in the blender with a glass of water you blend it down you can put a little bit of stevia or some electrolytes in there to kind of make it not so tart and you slug that down what you’re doing is you’re blending the entire lemon the outside the inside and the seeds everything together and you’re going to get a huge spike in bioflavonoids bioflavonoids help with spider veins okay and actually varicose veins as well but that takes a little bit longer if you have spider veins start doing a whole lemon every morning when you wake up drink it down and watch what happens the other thing that it’s going to do is give you a really good vitamin C complex and that’s going to also help if you have any type of bleeding gums or vitamin C deficiency uh that will be improved the next one number four is extra virgin olive oil make sure if you’re going to do olive oil it’s a high quality olive oil there’s one that I get which is from a very trusted Farm in Italy I’ll put that link down below but there’s many different types that are also equally as good but just don’t get the fake stuff so olive oil in your salad each day can help you with many different things if you have prostate enlargement if you have high blood pressure if you have problems with your cholesterol it’s heart protective as well as anti-inflammatory so there’s a lot of research on this a lot of people consume it a lot of people have gotten better from just adding that to their diet all right number five baking soda if you have tartter okay take a four of a teaspoon of baking soda and then put a half a cup of water mix it together and then brush your teeth with that mixture first of all the baking soda which is alkaline is going to help uh break up some of this bofilm and it’s going to help counter some of the acidity that could be going on so baking soda is good for tarar but it’s also good if you have um heartburn with an ulcer okay or you have some type of situation with harburn that doesn’t respond to to taking apple cider vinegar or betan hyd chloride because normally I recommend if you have heartburn or acid reflux you take pan hydrochloride or appleid vinegar to acidify it to help it but if there’s gastritis or there’s some inflammation or there’s an ulcer that’s going to make it worse and so what you want to do is you want something that won’t uh make things worse okay so baking soda will help to get rid of some of that acidity without aggravating the you know like the ulcer or the gastritis as you also use like chlorophyll to help heal it some zinc I would recommend zinc carnosine or even some weat Crest juice powder mixed with water because that tends to kind of heal the inner uh lining of your stomach or even the esophagus all right so that’s baking soda and number six we have broccoli Sprouts there’s nothing wrong with broccoli Sprouts okay I mean it’s it’s a great thing um if you were to grow your own broccoli Sprouts in soil to make them a little bit slightly older and that’s called micr grain that would be a little bit better because you’re getting the benefit of the soil but that being said broccoli Sprouts contain something called sulfurane and in large large quantities compared to adult broccoli by a factor of 10 to 50 times more sulfurane and sulfurane is really good for hpylori which causes gastri ulcers things like that sulfurane is also very anti-cancer not that I’m making any claims here but there’s over 2,000 studies on sulfurane in relationship to cancer and 30 of them are human trials so that’s pretty cool but sulfurane has also been known to help autistic children and adults number seven garlic garlic is high in Allison Allison is a very powerful antimicrobial not just for getting rid of bacteria and viruses but fungus mold parasites this is why it’s really important to cook with garlic with your meats and things because if there happens to be any potential pathogen in there and you have the garlic at the same time that can help to neutralize it so garlic is also good to take if you have an infection garlic also has certain uh things to help lower blood pressure and th the blood to prevent the blood from clotting so it’s really good for your heart now to get the complete list of all the remedies okay I have a document that you can download for free on my website I’ll put the link down below go there now and check it out