8 Natural Herbs for Reducing Excess Androgen – Dr.Berg

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now I’ve done a lot of videos on how to boost testosterone which is a type of antigen but I haven’t done any videos on how to reduce testosterone or androgens and I have had some questions on how to do that so this video is on the eight natural herbs that have the potential of reducing androgens now if you have too much androgen and you’re female you may get facial hair you may get acne you may have polycystic ovarian syndrome you may have loss of hair primarily thinning of the hair or alopecia which is an autoimmune condition where you’re losing patches of hair throughout the head and you can actually be male and have the same problem now in a male you may have prostate cancer or a benign prostatic hypertrophy which is an enlargement of the prostate gland and in the female and you may have a deep voice as a result of having too much antigen now there’s an enzyme called 5-alpha reductase increases the conversion of testosterone to DHT so a lot of these natural herbs are inhibitors of this enzyme so they block this process let’s start with the first one spearmint tea okay that has certain properties to help lower testosterone red reishi mushroom has significant effects of reducing this enzyme and reducing prostate enlargement and also reading acne licorice which is the final estrogen and can help increase estrogen to lower excessive amounts of androgen so it’s really good for menstrual problems number four Chinese peony now this herb will take the excess amount of testosterone and convert it to a sturgeon and just so you know estrogen in the body can be made from androgens okay number five green tea significantly reduces this enzyme thereby reducing the amount of DHT number six black cohosh great for the prostate great for benign prostatic hypertrophy and it’s primarily used in men okay number seven chaste tree it juice this enzyme to reduce the powerful form of testosterone and number eight saw palmetto which is really good for an enlarged prostate alopecia and polycystic ovarian syndrome now if you’re female and you have polycystic ovarian syndrome make sure that you watch the video below because excessive amounts of insulin because your carbohydrates are too high will result in an excess amount of androgens okay but these are some herbs that you can use in addition to that all right thanks for watching if you’re liking this content please subscribe now and I will actually keep you updated on future videos