Amazing Dr. Berg Success Story: Joseph Golisano

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hello dr berg and karen my name is joseph and uh i want you to tell karen that this video is rooster approved i have a pretty amazing story i quit smoking and didn’t change my diet and i blew up like a balloon and gained 80 pounds and no matter what i did and extensively working out for eight years i could not lose one pound and so i finally threw in the towel and i says this is probably the way i’m gonna be i went from 162 pounds to 242 and a half pounds then i through youtube i found your site and i incorporated keto with intermittent fasting i was doing 18 hours fasting and six hour eating window lo and behold the first week i lost two pounds i couldn’t lose one pound before that was amazing well week number two i lost another two pounds and it was cumulative i lost eight pounds the first month and lo and behold 10 months later i lost 80 pounds incredible 14 months later i was down 100 pounds from 242 and a half to 142 and a half my lowest weight a few days ago was 139. 4 so i was down 103 pounds my wife has also lost 91 pounds and we do the one meal a day now and uh i’m maintaining and i don’t fluctuate too much and i’m on no medications and all the inflammation and pain that i had i have no pain kneeling down i couldn’t even get up if my wife didn’t bring me up part of the way and i’m a lot older and i’m 10 times better as healthy as can be and my wife is doing good although she’s at a sticking point we called into the show on september 29th and uh karen uh heard the roosters in the background and so i’m letting her know this is rooster approved but everything is good i was a size 42 pants now i’m a loose 30 pants i’m five foot five and i fluctuate around 140. so i tell everybody about you dr berg i’ve i’ve told so many people and i forward your videos to all my friends and uh i pass on all the good information i says keep uh keep up the good work dr berg you’re incredible and uh i guess i’ll end that with this and uh i’ll try to send some before and after photos which i showed a guy the other day my before photo he says that ain’t you i said yes it is it’s unbelievable but you can’t believe how good i feel and let’s see if i can get a side shot i’m gonna have to go down to a 29 pants these 30s are getting a little loose so thank you very much dr berg and uh i’ll end it with that have a great day