Bulgarian Yogurt Recommendation

So every once in a while when I come across a product that I really like, I like to share it.Okay, now this is the product that I highly recommend. I consume it and it’s called Tremonaand it’s a type of yogurt that’s very, very special and I’m going to go through it. And justso you know, I don’t get no kickbacks on this product. I don’t even know this company. I’venever talked to them, but I just really like this product for several reasons. Number one,

it’s grass-fed and to me that’s very, very important. There’s so many additional positiveof things that are created from grass-fed versus corn-fed. The other thing is they use cows thatgenerate A2 proteins versus the A1s, which means there’s going to be less allergies. So thecombination of grass-fed and organic for me is huge. But the biggest thing I like is the wholefat. I can’t stand when you buy products that are low-fat, made from skim milk, or no fat.

So when a yogurt is whole fat, sign me up. And the way that they process this yogurt,which is a Bulgarian yogurt, is they ferment it for 30 hours. Now, a lot of the other yogurtsthat you might purchase are not even close to that amount of time. So they spend a lot of timecreating this yogurt. Also, it’s non-strained. So that way you have all the whey, all the nutrients,the calcium, without it being filtered out. Because when you buy Greek yogurt, it’s filtered

over and over and over to make it very concentrated. Also, this product uses no thickeners or additives.I also like the fact that it’s plain because they don’t have to add any sweeteners to it.Of course, it’s non-GMO. 10 grams of carbs, 6 grams of sugar. You are allowed 20 to 50,so one cup of that would be fine. And it’s a great thing to give your child as well.8 grams of protein 8 grams of fat there are a total of six friendly bacteria but the one i

want to talk about briefly is called lactobacillus bulgaricus this friendly bacteria can help ifyou’re lactose intolerant it also improves the immune system it will support your liver it canhelp you if you have diarrhea or some inflammation in the gut or constipation. The pH of this productis more acidic than other products out there. It’s like a 3.4 or 5 compared to other yogurts,which are in the 4s. Now, that might not sound like a big difference, but the difference between

one whole point in pH is significant. It’s by a factor of 10 times. Now, because it’s grass-fed,it’s going to have a lot higher amounts of a certain type of fat called CLA. Now even thoughit’s an omega-6 fatty acid, it doesn’t create the inflammation. In fact, it helps your immune system.It helps build muscle. It can even help you lose weight. There’s also a good amount of omega-3fatty acids, vitamin A, and even vitamin K2. So you might want to try it. I’m not sure what

grocery store. They’d sell it in, but you can check in your area. But I really like this productand I’ll continue to consume it. Thanks for watching.It’s just so easy to be keto.But is it simple?It’s super simple.

We hope you enjoy making it as much as we are enjoying eating it.