Commercial Eggs vs. Pasture-Raised Eggs – Dr.Berg

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hi guys I had another question about eggs is there a big difference between commercial eggs and pasture raised eggs okay I’m not talking about pasturized eggs pasture raised where they’re out in the pasture and green and they’re eating grass yes there is a big difference okay first of all commercial Eggs Factory Farm chicken eggs uh high amounts of Omega 6 that’s inflammatory okay could be a problem they’re fed GMO corn and GMO soy okay there’s also felhide in the feed it’s not good pasture raised eggs much better High omega-3 fatty acids anti-inflammatory fed grass if you get organic pasturised eggs which I recommend so it’s about six bucks a dozen okay this is $3 still it’s worth it for the extra money I mean the amount of work that a farmer has to do to to raise these chickens and the eggs I mean it’s incredible so I’d rather support the farmer than try to support my illness down the road right in the hospital when I’m having problems high amounts of carotenoids which is really important in the eye uh to help with the prostate help with the heart help with your immune system it has one of the richest sources of choline guess what that’s for prevent a fatty liver so here you are and that’s in the egg yolk so here you are consuming this fat from the egg yolk that is actually good for a fatty liver which is interesting it also has lethin so it has its own antidote for this cholesterol and by the way the cholesterol in eggs um is like um is a precursor to make adrenal hormones for stress so you need that it’s healthy uh there is no negative studies on pasture raised eggs causing any problems with your heart zero at all okay um um all right has all the fat CYO vitamins vitamin A E D K2 it’s in the yolk uh high amounts of Lucine which is good for Muscle Recovery so if you’re working out very good it has doubled amount of vitamin E to commercial eggs vitamin E that’s increasing your oxygen carrying capacity it’ll help you exercise longer uh helps just increase oxygen and muscle cramps not just in the legs but in your heart is as well uh it has 38% more concentrated vitamin A than commercial eggs too so I highly recommend it go for these avoid these very simple thanks for watching hi guys Hey listen I created a pretty amazing evaluation quiz down below that actually analyzes your symptoms to find the cause the root cause of all of your symptoms the most likely cause so take the quiz now and we’ll send you report