Do This Before Your Detox: IMPORTANT

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so if you’re considering doing a detox you definitely need to do something first before you start the detox to event the detox reactions another name for detox reactions would be a herxheimer reaction so you have like the flu-like symptoms headache you feel sick and i’ve experienced that many many times because i’ve done a lot of different cleanses let me just kind of explain what happens when you detox there’s a right way to do it in a wrong way you want to balance your detox because when you start taking things certain herbs to purge poisons from the body or kill microbes let’s just say for example you want to kill a parasite a bacteria you want to inactivate viruses or even break up biofilms which are little these little shells that these bacteria hide in and you want to break that up right what happens is that when the bacterial cell breaks open a lot of times it’ll release an endotoxin okay and that’s going to create an immune reaction one interesting thing that an endotoxin will do it’ll turn off the bile flow through the liver and through the bile ducts in other words it causes a condition called cholestasis where you have a stagnant flow of bile in the liver and bile if it’s stuck inside the liver is very toxic to the liver actually can create a lot of inflammation it’s meant to flow through the liver and out through the bile ducts so what happens is you can get a backup of toxins in the blood and you’re going to get a whole series of immune reactions like even a fever it reduces the glutathione which is supposed to protect you from all the free radical damage and the oxidation that’s happening so you’re thinking you’re doing something great by a detox but you’re actually creating more damage now normally you have different phases of detoxification phase one phase two phase three and you have this poison that’s being released or comes through the body and then your body breaks it down into a harmless water soluble particle but phase three is all about the elimination of the toxin through the bile ducts and out through the small intestine the endotoxin shuts down the bile flow which also reduces phase two and phase three so we just have this backup of toxic waste in the body and this will definitely create right quadrant pain now it could be either underneath the rib cage through here or through the right side through here it can actually refer to the upper right shoulder right here it could also be tenderness and bloating that would be the sensation you can feel nauseous okay there will be stool changes the stool will float because you don’t have enough bile to break down the fats so your stool is fattier you may feel itchiness in your palms or the feet especially at night you can have vision changes simply because without bile you’re not going to be able to absorb the vitamin a for the eye and that can actually change your vision or even alter the eye in a certain way and creating dry eyes as well and the urine typically will be a little bit darker because you’re getting excess amounts of bilirubin that’s going through the blood and filtered through the kidney simply what do you do all you do is you take purified bile salts 30 minutes before you take this herbal detox get the bowel flowing then take the detox and then all the stuff will get through you so you can even then take purified bile salts about an hour later as well but the key is just to make sure that your bile ducts are open you’re making bile salts and there’s a nice flow through there and then if you start to notice more of this reaction just take a little bit more and that should turn off those symptoms if you want more information about bile salts i put a link down below thanks for watching hey we’re back with another amazing recipe no grains no sugar totally keto there’s no suffering on keto absolutely not karen and it’s an immune system builder absolutely you have to check this out i think you should hurry up watch the recipe and make it yourself it’s just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as much as we are enjoying eating it