Do You Have Copper Toxicity?

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let’s talk about the toxic effects of copper okay it’s actually quite common but people don’t realize it I’m gonna give you the symptoms first depression anxiety no focus overworked adrenals which is going to create adrenal fatigue and then fatigue insomnia of course which leads to more fatigue low blood pressure sometimes vomiting and there’s a whole list of additional symptoms I mean hypothyroidism black tarry stool I mean the list goes on and on this is going to be a very summery video I put a link down below of a great comprehensive video if you want more information but it’s a very common thing but people don’t realize they might even have this condition a good blood test slash hair analysis could pick it up real fast I realize that copper works with zinc and you need copper in your body for many different things but when it becomes too high it becomes very toxic now there’s several causes of having too much copper in your body one is you’re using certain cookware that has copper in it too birth control pills as well as the IUD that can put copper in your body and create a huge imbalance certain supplements copper is one of those trace minerals that you need in very very small amounts you don’t need large amounts that is one of the reasons why I don’t put copper in a lot of my products and if I do it’s in very very small amounts with other minerals especially zinc because you don’t want to just take copper for a long period of time because it’s going to throw off a lot of other minerals specifically zinc so the more copper you have the more zinc deficiencies that you’re going to get and zinc deficiency is very very common but it’s also very important to know all the different causes of zinc deficiency which will lead to excess amounts of copper now low stomach acids create a zinc deficiency okay because you need the acid to help you absorb zinc and if you’re deficient in zinc you’re going to have excess amount of copper and then straight zinc deficiency which you can get more data in the link down below one way to help counter the toxicity of copper is to actually take zinc alright there’s certain foods that are very very high in copper that would be dark chocolate mushrooms definitely shellfish but shellfish also has zinc so sometimes that can actually counter it but if you’re trying to get rid of the toxic effect of copper I probably would just go low on all of these foods right here nuts sesame seeds are very high in copper now if the gallbladder is either missing or congested you’re not going to be able to eliminate copper that well and that can back up and deliver and create all sorts of damage in the liver and as well as in the brain there’s a genetic condition called Wilson’s disease which is a toxicity of copper in the liver creating all sorts of issues I don’t want to get into that at this point but the point is that if the gallbladder is not allowing things to flow properly through the bile ducts into the small intestine you can get a backup of copper and create some serious problems with the liver specifically cirrhosis okay and if there’s damage will deliver itself you can also have a buildup in copper phytates which are in whole grains and beans block zinc which could automatically give you too much copper so the bottom line is if you have too much copper you need to avoid the things that are giving you too much copper and you need to take zinc to help the ratios okay alright thanks for watching so if you want more knowledge on how to create a healthy body subscribe now and get daily notifications