Does A High Fat Diet Really Cause Type 2 Diabetes? – Dr.Berg

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hi Dr Burke here in this video we’re going to answer the question does a high-fat diet cause Diabetes Type 2 now recently I’m creating a bunch of videos on this whole concept because in the news there’s all this data that says that you need to stop eating saturated fats because new evidence has come out and you’re going to die of a heart attack or you’re going to get diabetes so of course you send me an email you know what do I do and then I have to you know analyze the study okay so this is the study that they’re basing this off of it’s called Pathway to diabetes through attenuation of pancreatic beta cell glycation and glucose transport okay that’s the study I’ll put a link down below now what I wanted to do before I change all my videos and you know tell people the real culprate Etc to fats and it’s really not sugar and you can go back to eating your lowfat snack W cookies before we do that let’s just kind of cover what the study actually said number one the study was done on mice not humans okay so there could be a difference with that uh number two they use uh mice that were susceptible to becoming obese getting high blood sugar developing insulin resistance they’re basically genetically predisposed to getting Diabetes Type 2 those mice were called they’re inbreds they’re c57bl 6j if you want to look them up okay all right number three when you read the study um I kind of missed the details about what they fed the mice so um but they did leave a little formula that you can then pull a string and see where it came from so if you actually look at the formula that they fed the mice and I’ll put a link down below um this is what you’re going to find 25% 25. 5% of the calories were not fat they’re actually carbohydrates they used protein called casine which is a milk protein who knows if that was organic or not but here’s what they used molto dein which has the highest glycemic index of any sugar it’s like 110 like table sugar is like 65 so it’s it’s way up there they use corn starch genetically modified corn sucrose that’s table sugar so if you combine all the sugars that comes out to 175 g of sugar in the so-called high fat diet that you’re seeing in the news all over the place soybean oil which is an Omega six it’s an unsaturated fatty acid it’s not a saturated fat and of course soy is genetically modified as well but the main fat they use which coconut oil but it was hydrogenated that’s a trans fat so they’re using trans fat saturated fats unsaturated fats from soy which is gml gml corn and a lot of sugar apparently there is no true uh standard on a high-fat diet so pretty much you can’t really trust what you read in the news I know it’s hard to believe but it’s true but check this out here’s another study that says the high fat ketogenic diet induces a unique metabolic state in mice okay I’ll put a link down below so you can check it out they found when you put mice on a ketogenic diet they lose weight drop blood sugar improve glycogen tolerance and increase her energy so now you have a diet for your pet mice you can put them on this ketogenic diet and they’re going to be extremely healthy all right thanks for watching hi guys Hey listen I created a pretty amazing evaluation quiz down below that actually analyzes your symptoms to find the cause the root cause of all of your symptoms the most likely cause so take the quiz now and we’ll send you a report