Does Apple Cider Vinegar Burn Your Stomach? – Dr.Berg

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all right so this video is in response to someone that wanted to know why is the upside of vinegar burning my stomach it’s supposed to help me okay let’s just talk about that normally when a person has acid reflux GERD which stands for gastro and Safa Geel reflux disorder which is a situation where the valve is not closing and the acid comes up into the esophagus or you have heartburn indigestion or bloating when you take out some vinegar normally that helps a person but on occasion it can worsen the situation why is that because either the person has an ulcer and you put acid on alter that hurts or they have gastritis which is inflammation of the stomach or just inflammation of some part of the digestive system so you’re putting this acid on an inflamed area you’re going to make it worse now in this situation you want to avoid apple cider vinegar but I think taking a little opposite of vinegar to determine if it makes you feel better or worse is a good thing because you can quickly rule out if potentially you have one of these situations or if you have low stomach acid which is the more common situation because normally the stomach pH should be between one and three that’s very very acidic and if it’s not acidic enough what happens the food doesn’t digest it becomes incomplete and you start getting like a bloating indigestion which is kind of a backup you’re just not breaking down the food properly and also realizes a side note you need a strong acidic stomach to even release the other digestive organs to that like the release of bile from the liver the release of certain enzymes from the pancreas so it all works together so basically if you take up a set of vinegar it’s gonna make you feel better or worse if it makes you feel worse you want to avoid it okay you want to first heal the ulcer or the gastritis or the inflammatory condition and what I’m gonna recommend is chlorophyll okay you can find a supplement or use wheatgrass juice powder but the chlorophyll is a great healer for all three of these and it does take some time it does take a series of months what you really need is more acid but we can’t do that until the stomach heals so we have to recommend this step first then this step later down the road when this is healed up cabbage by the way has a natural chemical called glutamine which is really good for peptic ulcers and inflammatory conditions in definitely gastritis so cabbage juice is really beneficial you can get to them in tablets or you can even get glutamine and tablets too it’s a good healer for ulcers so a good probiotic is very important to not only to act as a defense mechanism against the pathogens that could cause these and also to add just more complete digestion in other parts of the digestive tract one last point I want to make is that when you take baking soda for example your alkalizing the acid and yes it might make you feel better temporarily but realize that if you’re going to alkalize the body with either baking soda or alkali tzer’s or whatever like calcium carbonate you’re going to take the little bit of acid you have left and weaken that acid and it’s going to be hard to recover because you need a really acidic strong acid to digest at the stomach level so this may help you temporarily but in the long run it’s gonna actually make things worse alright so thanks for watching and I will see you in the next video I’m not sure if you have my app yet dr. Berg app it’s totally free you should download it okay this is what it looks like you click it it gives you all sorts of great resources I have all my YouTube videos on this out ok and it’s regularly uploading the most recent ones all the YouTube videos are also converted to audio versions ok so you can use it when you’re walking exercising driving your car I have a mini course on there I’ll be putting additional courses I have a lot of recipes on there this is new and also PDF resources so there’s various downloads PDFs that you can get as well and if you wouldn’t mind after you download it check it out give me your unbiased review and tell me how you like it I want to know