Dr. Berg Trace Minerals: and how to use it

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hey guys I want to I want to mention uh the trace minerals for a second trace minerals are those minerals that are needed in very small amounts but they’re very missing in our environment in our food supply simply because the Farms out there do not put the minerals back in the soil so you end up with empty food in Europe they or Africa they have a lot of Trace minerals but in America they don’t so this is going to supply all those Trac minerals the other thing that is interesting this is a plantbased uh minerals this is not like salt based so you get 100% absorption rate and it’s 15 to 19,000 times smaller than these other minerals so it all just kind of goes in like a rocket ship because it’s from Plants it’s prehistoric and it’s been around since 70 million years ago so it’s it’s in a great source for your body and so that means that uh plant-based minerals are combined in a way that’s very easy to digest and absorb and they’re very easy in the system and there’s no toxicity at all um but these are the minerals that are basically in the plants the other thing is that you this is in liquid so you would want at least one dropper full twice a day so you want to have some in the morning and at night but you know what if it’s more of a problem you can just take two as much as it squirts up so it might not be a full one it might come up to a half one and then squeeze that in some water and then do it again so you have two dropper fs and if it’s a problem taking one at night just take both in the morning um this is also really good for the protein in your body like if you want to support collagen for example uh hair loss preventing hair loss uh Nails um wrinkles this is a great thing to take but it’s good for a lot of things as well so this is the trace minerals that I recommend um also for kids because in their diet it’s like not that great so they probably need about five drops a day and that’ll be enough but for an adult probably two dropper FS but again The Dropper full only comes up half away doesn’t come up the whole way so just kind of as much as you can suck up into it put in water you can put it in your kale Shake um but dilute it because it’s constant don’t don’t just put it in your mouth all right so that’s the trace minerals I’ll see you next video