Dr.Berg Interviews Keto-Carnivore Diet Coach Tristan on Organ Meats

Get access to my FREE resources 👉 https://drbrg.co/3RyC1IO

[Music] awesome hey guys welcome we have a great special guest today Tristan is here he’s a famous YouTube guy he basically I kind of think he’s off the grid but he’s really not to a full degree so I guess you man I know you’re a high tech it’s it’s yeah I guess you know what I admire about you you basically are doing what you really want to do you just a lot of people want to just move to someplace where it’s out of the you know out of the society and like you just basically did it with your family and you’re you’re living off the land it seems like so that’s pretty pretty admire well thanks man I really appreciate it you know I mean we don’t we don’t necessarily when I hear we look living off the land I I would of course I’ll go to kind of an extreme of like what it’s actually like to live completely off of you know your own land it’s something I think is a beautiful idea but in the modern world it’s kind of almost impossible to do you know I mean without proper training we haven’t been trained generationally to even know shoot how to feed ourselves by going to the grocery store right we don’t even understand what to buy in the grocery store nonetheless how to completely harvest our own land so I think it’d be so cool to live off of our own land I think one day well I just saw I just I was looking at some of your videos and it looked like you have some land looks like you have some cows looks like you so I just assume that you eat those cows yes well did you have cows we haven’t eaten any of our own cows at this point okay plan on eating most of these cows some of these cows we’re ready to be almost now so yeah so we do we got a bunch of chickens and we’ve got a dog that eats more of our chickens than we do because we get a lot of eggs but I actually find when you eat a lot of meat when you eat you know you’re doing like a ketogenic diet or something you’re gonna have like fatty cuts of meat and so if you get t-bones regularly which our daughter loves t-bone steaks so get those t-bones and we feed them to the chickens we find that their egg production has almost doubled so I think we’ve probably got like a 3540 percent increase in egg production just from giving them more bones and leftover scraps I really like to eat marrow as well so oh I love marrow I love Meryl it’s just hard to get enough of it you know you like get this and you get this little scoop of marrow it doesn’t really add up yeah okay what are you gotta get the whole boho what’s it so nice you get the whole bone you know when you live somewhere where you’re close to a food source or if you’ve got you know everybody no matter where you live even if you live in a city there’s going to be I mean even if you check your local Craigslist you might be able to find providers who’ve got you know the organic farms nearby about grass-fed animals and you can get a whole femur bone and if you get that whole femur bone you don’t have to get it cut up if you got like a saw at your house got a bandsaw you can think you cut that femur bone however you want I like to use an axe myself in the backyard I just like to chop it down what’s up now do these chickens they can’t eat bone right I mean like how do they could they break the bone up or do you have to crush them you know what they just pick it they pick all the little bits out of it that you don’t get all the collagen I’d say the entire collagen network it’s all tied into the bone I mean we think of our of our body almost I think it’s it’s funny I mean you as a chiropractor you probably see this a lot when you’re working with other chiropractors I know you actually trained other doctors but I mean we tend to look at the body as like well you have the bone and that’s separate from the muscle and then you have the blood vessels but when you actually look at the the matrix of your body these you’re looking at systems within systems within systems of magnetic fluids electrified moving through your blood which is you know this paramagnetic substance filled with iron and it’s constantly interacting with the mitochondria in your body and pumping through this giant magnet of your heart and this all this whole matrix of fluids and metals and salts and I mean there’s just so much going on electricity it’s not just like you know the bone and then the collagen and you just peel the collagen off it’s this stuff is all intertwined and when you actually look at a bone after you cook it you know you make a steak and it’s got that little marrow a bone in the middle you see it opens up all these holes and these juices seep out of it so I mean there’s there’s so much going on there when you look at like protein I’m really big on you know protein coming from something that has eyes or a shell and you know not necessarily a powder not you know whey protein powder while that might have some benefits for some people in certain contexts I just don’t think that that’s uh that’s not food I don’t that is food now for properties that you get from the whole food that you don’t get from these other totally I mean for dinner I had the you I order us wellness meats they ship and it’s like total grass-fed and and the soil is amazing and the farmers are incredible so I have the steak it’s a fifty-five percent fat like it’s the most fat so I’m actually could I cooked the steak and man I just feel so good when I consume that I’ll show you I actually have another thing that I I don’t I order also liverwurst but this is kind of I don’t know if you’ve ever seen this before I don’t have can you pronounce it I would say oh my god yes this has I mean it’s grass-fed liver beef onion white pepper and salt the perfect food right there look at what you would make I mean when I do you know I mean we don’t eat all I wish everything we ate was our own we’re our own animals that would be so nice but it’s cool you live in a place or when you’ve worked with companies like us wellness meats or you know you butcher box or something like that when you know like this is coming from a really good source you know that the whole animal is healthy and very edible you know making sausage or something like that I mean you you you’ve got so much of the animal that is very affordable well not a lot of people really eat nowadays and it kind of gets overlooked and it can be way cheaper than normal cuts oh I bet that that’s pretty affordable that was it Browns Friday yeah it’s pretty full cuz you don’t really I don’t need a lie mean I eat like a chunk of it each day and it’s like it’s just like a superfood because you have you actually have more nutrients than anything on the planet in the organ meats you know so that’s one of the things I want to talk to you about you you I think you said you do a carnivore diet right I do a primarily carnivorous diet now I think that term it’s kind of a C word right now I mean I don’t even know what the carnivore diet is right a lot of people say there’s this diet that dad’s a keto diet whereas you know you I know there’s a million different ways we can spew a ketogenic diet right I do keep in a diet that basically comes all from the animal kingdom right now and that’s not because I believe plants are bad so now because I think that we should all eat this way I just find myself gravitating towards these foods and I like to experiment all the time and I’m kind of going through a phase where I’m craving just foods like marrow heart liver fatty cuts of meat and that’s basically what I build my diet around right now and I think other things that I would be consuming would I mean it’s all peripheral you know I like chocolate I think 100 percent chocolates great food some people are sensitive to oxalates they’re highly sensitive dog slices they don’t do well with chocolate I can eat it but I don’t know I just I do find that I function really well on a di