Excessive Thirst Causes and Remedies – Dr.Berg

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alright so in this video we’re gonna we’re gonna discuss the symptom of excessive thirst okay now the first thing I want to say is that a lot of people are drinking water just out of a habit either they’ve been told to drink a lot of water it’s just a natural thing they’re doing but they’re not really thirsty and that could be a problem if you’re drinking a gallon of water or more you’re not exercising you may develop something called hyponatremia which is a situation where you have low sodium in the body think about this when you’re drinking all this water without electrolytes and without salt you’re actually diluting sodium so you’re creating a sodium deficiency and that can set you up for all sorts of issues so number one just drink when you’re thirsty okay and of course if you’re exercising you’re gonna be drinking a lot more number two and this is probably the most common reason why someone has excessive thirst they have diabetes or they’re pre-diabetic or they have blood sugar issues because they have insulin resistance realize this wherever the sugar goes the water follows so if you have all this sugar in your body and it’s going into your bloodstream and it’s going out of the bloodstream and then it’s gonna go out to the kidney and be filtered out guess what water’s gonna go with it if you have either diabetes or you’re consuming a lot of sugar typically what’s gonna happen you’re gonna lose more water and that’s gonna trigger something in your brain that tells you to drink more diabetics are usually thirst here and they’re peeing more now we’re talking about diabetes mellitus okay there’s another type of diabetes called insipidus this is a situation where you’re you’re very very thirsty all the time especially for like cold water or ice water and you’re peeing a lot and that could be very damaging to the body because you’re going to get really dehydrated but this mechanism is different than this right here this could be a problem with a tumor in your pituitary gland it could be a problem with the kidney it’s just a different mechanism number three if you’re low on potassium let’s say for example you don’t need vegetables you don’t like them you don’t need them or you’re not taking a potassium supplement that alone can cause excessive thirst and of course if you have high sodium in the diet I saw diet low potassium you’re gonna be a lot more thirsty and also if you’re consuming foods with hidden sodium as in monosodium glutamate and that’s in all the fast food but potassium and sodium work together and usually if you’re doing high sodium you’re gonna have low potassium if you have low potassium you’re gonna have a higher ratio of high sodium and the combination of both of these are gonna give you more of a sensation of thirst number five certain drugs will create excessive thirst diuretics especially steroids psych drugs and there’s many others number six if you have higher amounts of calcium in the blood it’s called hyper calcium yeah this condition will trigger similar effects to diabetes excessive thirst as well as increase urination one rare cause would be having cancer or you may have what’s called hyperparathyroidism with parathyroid gland you have four of them they’re located right behind the thyroid if there’s a little tumor in one of them that can create a situation when your calcium goes up if you’re taking a lithium of that can cause high calcium if you’re also taking a very large amount of vitamin D that potentially could cause high amounts of calcium but realize that you would have to take probably over a hundred thousand I use a vitamin D over a good amount of time it’s not very common if you’re taking normal doses of vitamin D and I put some information down below if you’re concerned about that because sometimes people think if you’re gonna take even 20,000 IU’s or 30,000 IUs of vitamin D that’s gonna create hyper calcium but it’s really not so I want you to get the data on that so this is what you need to do drink when you’re thirsty make sure you’re getting enough sea salt in the diet but not to overdo it one teaspoon would be sufficient you put that within your meal through the day and then you’re good to go and the lower the amount of carbohydrates in the diet the more salt that you need okay also having a low carb diet help you with the thirst why is that because higher amounts of carbohydrate turn into this which caused this and lastly having enough potassium in your diet that will create more hydration and help balance out the sodium and reduce the thirst alright thanks for watching and I’ll see you shortly in the next video so I just spent the last two months creating this amazing course called how to bulletproof your immune system and there’s 21 different lessons and I want to give you this course for free and the problem I have with giving it free is sometimes people don’t value it as much but I want to get it out there so I’m just gonna give it to you free and I want to let you know that it’s extremely extremely valuable right now we’re in a situation of uncertainty they’re talking about a second wave and other people are waiting for this miracle vaccine that maybe say who knows it’s all unknown so what is the big elephant in the room no one is talking about the immune system they’re not emphasizing the most important thing that you can do to bulletproof yourself against viruses and bacteria this course is going to lay out things in 21 different lessons I’m gonna teach you very simply what your immune system is and exactly what you can do to strengthen it using natural things there are three requirements number one I want you to share it very very widely can you imagine if thousands of people had this information to protect themselves but not only that getting rid of the fear factor which I believe is worse than the virus I mean when you think about it it’s very similar to someone being bullied in school as soon as they learn self-defense they’re gonna be less adversely affected by these bullies so why not give you the information on your immune system so you know what to do to protect yourself you see a lot of people that are scared I see them on exercise like in in the park they’re wearing a mask while they’re exercising or walking by themselves or in a car they’re wearing a mask and a shield so please share this course with everyone you know if you want to help someone this is the best way to help them to give them the knowledge of how to strengthen your immune system we want this to go viral in a healthy way alright number two be active on your course and actually complete the course okay take your time really learn the information there’s questions that you’re gonna have to answer but stick with it but number three send me your success when you complete the course and sometimes when I talk to people they end the conversation with be safe and I thought to myself what does that mean be safe well wear the mask and also avoid getting too close to people right well that’s cool but what about strengthening the immune system that way you could be not just safe but you could be very very smart because the missing link is a strong immune system that gives you the ultimate protection I really believe that the best thing that we can do both you and I to help people is to spread this out and get everyone to know this information and here’s what I came up with for the top three people that share this course with the most people I’m gonna give them a one-hour one-on-one video consult with dr. Berg myself and we can talk about anything or your health or whatever and then for the top 100 people that share this course I’m gonna give this group video access to a very special webinar that’s going to be live on a topic that I can’t necessarily do in a YouTube video because it’ll be taken down but just real