Foods that Burn Fat

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You know, out of all the things that people tell me, probably the biggest confusion people have is this thing called calorie counting. You know, we have all these people eating less, but they’re not losing weight. And I know it’s frustrating because I see people at the gym and they’re they’re doing everything. They should pretty much win an award for trying so hard, but it just doesn’t work. So, there are ideas that are true and there are ideas that are false.

But you don’t know if it’s false until you try it. Like I had a doctor who came up to me and told me that in their mind uh if you give the patient lots of big complex words, they will um they’ll be impressed and they’ll want to see you. But I told that person, that doctor, that’s absolutely not true. You have to break it down, make it simple because they’re operating off this false idea, but you have to confuse the patient. It’s crazy.

So this whole idea about eating less and and losing weight will will work but as you age 20s 30s 40s 50s hormones change and your metabolism shuts down. What you have to use are the interactions of the foods with hormones not the reduction of calories. Okay. So, what I’ve done is I’ve developed uh over the last 8 years a summary of all of the fat burning triggers that store fat and that burn fat. And I have the pictures right here.

This is 8 years of work put on one simple sheet so you can go through it, keep it in your fridge and use it and apply it. So, I hope you appreciate this because you’re going to be able to download it with a link below. But all I want is two things in return. Number one, I want you to apply as much of this as you can and then send me your success story because if you applied all this, you’d be further, way further than any other diet that you can be on. Most diets never ever get into the comprehensiveness of all the hormone reactions.

They might talk about insulin or glycemic index, but not all of them. Number two, I would really appreciate if you went to do a review on me either on Google, Bing, or Yahoo, and talk about this sheet that I’ve given you, if it helped you, or any other thing that aspects of my diet or as coming in as a patient, any positive things, go ahead and write a review. I’d really appreciate that. So, go ahead and download this now and then I’ll wait to hear from you or see the review.