Our Gallbladders Are Not Essential…Really?

Get access to my FREE resources 👉 https://drbrg.co/4bCAh9B

so we all know that the gallbladder is not necessary it’s an extra organ it’s not needed it doesn’t do much it’s very similar to the appendix just causes pain bloating in stones right well i severely disagree with that if you go on google and you type this in there you will see probably the first five to ten pages of websites and webmd and the authorities that will say that hey you don’t need a gallbladder it’s okay to remove it but let’s just take a look at this for a minute what does the gallbladder do it stores bile what’s the significance of concentrated bile well there’s something called a bile cholesterol ratio if there’s low bile to the amount of cholesterol in the liver or the gallbladder you develop stones gallstones or liver stones so bile helps keep that cholesterol from forming stones and clogging things up because if the bile gets clogged up in the liver it creates inflammation fibrosis and eventually scar tissue and cirrhosis so bile is a detergent it makes the fat more water soluble it makes the fat more absorbable into your small intestines by removing the gallbladder you’ll still make bile it’ll still trickle through to the small intestines but it’s going to be a lot less concentrated and it’s going to be a lot less regulated because now we just have a tube and we don’t have a certain amount of bile being squeezed into the small intestine so you can use that to help break down fats and extract certain nutrients from the fat all the fat soluble vitamins vitamin a d e k 1 and k 2 are completely dependent on bile for their absorption so if you start losing your bile you’re going to start losing eventually vitamin a so that can affect your vision and by the way bile directly can activate the vitamin a receptor and there is a connection between lowered bile pools in your body and your vision bile helps you absorb vitamin d and because the majority of people are deficient in vitamin d we should also be looking at this bile connection so bile doesn’t just help you break down fat and extract vitamin d but bile can stimulate the receptors for vitamin d directly and help vitamin d work a lot better in the body as well as convert inactive vitamin d to active vitamin d and then we have vitamin e which is essential for your muscles for your heart for sex hormones so without enough concentrated bile you may not absorb all the fat cycle vitamins and it could take a while for that to show up as deficiencies okay number two constipation bile acts as a lubricant to allow food to go through your body so without enough bile you’ll tend to have constipation number three bile helps you extract omega-3 fatty acids from the food that you eat specifically dha and epa this is a very powerful anti-inflammatory and this is very very important in your brain and your retina number four i already mentioned this vitamin d and vitamin a receptors are activated by by bile so if you don’t have enough bile you may not get the full function of vitamin d and vitamin a number five and a lot of people don’t realize this i just recently created a video on it bile keeps bacteria out of the wrong place in other words it keeps bacteria friendly and unfriendly out of your small intestines this is why you have roughly over 20 feet of small intestine and at the very end of that tube it’s called the ilium it’s the last part right before it connects to the large intestine that’s where you absorb 95 of all your bile because the body wants to have bile go all the way through small intestine and act as an antibacterial and keep that out of the small intestine that way you can avoid getting sibo small intestinal bacterial overgrowth in that condition it robs all your nutrients and it creates all sorts of bloating issues all right number six biles necessary for the conversion of t4 to t3 so to keep your thyroid working you need bile number seven bile regulates cholesterol it will get rid of the excess amount of cholesterol it doesn’t need so it helps to purge and regulate excess cholesterol as well as the detoxification of certain drugs and access hormones and number eight if someone’s deficient in bile one of the side effects is ulcers and gastritis because the bile sometimes gets backed up into the wrong place and it can irritate the tissues now there’s two fascinating books that i’m basing this off of one is bile acid biology and it’s therapeutic implications and my favorite bile salts in health and diseases these are textbooks on bile salts and the amount of data you can get from this is fascinating so unfortunately it’s there seems to be a big disconnect or lack of knowledge about exactly what the gallbladder does and specifically what bile does all right i’ll see you in the next video hey we’re back with another amazing recipe no grains no sugar totally keto there’s no suffering in keto absolutely not karen and it’s an immune system builder absolutely you have to check this out i think you should hurry up watch the recipe and make it yourself it’s just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as much as we are enjoying eating it