Ovaries Removed? Do This…
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this video is for those women who had their ovaries removed and want to prevent some of these side effects that can occur 30 of all women will have their ovaries removed i mean it’s kind of strange to me that that many women would need their ovaries removed and sometimes the doctor will tell you oh it’s fine you don’t really need them anyway well you actually do need your ovaries and when you have them removed there are some serious consequences number one significant loss of bone okay in your spinal vertebra i’ll put some links down below to substantiate that vaginal dryness could be a side effect depression anxiety decreased libido hot flashes but other than that you’ll be doing great now what can you do if you had your ovaries removed well there’s several things pomegranate now you can actually take the seeds and put them on your salad you can just eat them you can get pomegranate seed oil as a supplement and there’s several phytochemicals that you get from pomegranate that mimic your own body’s estrogen in a positive way if you have a deficiency of estrogen or an excess amount of estrogen pomegranate can help balance your estrogen because it helps block the bad estrogen so this is a really good remedy number two flaxseed oil can act as a natural hrt hormone replacement therapy very essential if you don’t have ovaries number three tribulus which is a natural compound that can increase something called follicle stimulating hormone and that hormone is made by your pituitary so it can actually help support in the missing hormones now also realize that your body is a backup to making some of these hormones like the adrenal gland for example the outside of the adrenal gland called the cortex also makes these hormones and so anything you can do to support the adrenals would be a good thing and tribulus is a actually a good thing that that not only supports your pituitary hormones but also the adrenal hormones as well it can act as a an adaptogen for stress helps you cope with stress and it’ll give you a lot of energy as well number four wild yam has the potential of decreasing the symptoms of estrogen withdrawal now also realize that i’m not telling you that you need to take all of these but if you take a few of them i think that would be a good thing this last one i think is essential though it’s called ovatrophin pmg it’s from a company called standard process i used to recommend it when i was in practice but it’s a really good product to take if you don’t have ovaries it’s a glandular extract it’s called ovatrophin pmg you’ll just have to look it up online and get some and probably take about i’d say two before bed and that will help to lessen these symptoms right here all right thanks for watching hey before you go real quick i have a course entitled how to bulletproof your immune system it’s a free course i want you to take it and here’s why here’s you here is your environment everyone is focused on this over here avoiding your environment but what about here what about strengthening your immune system that’s what’s missing this course will show you how to bulletproof yourself and so you can tolerate and resist your environment much better by strengthening your own immune system i put a link down in the description right down below check it out and get signed up today