Real Extra Virgin Olive Oil: Best Way to Know it’s REAL

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today i’m going to share with you the  best ways to know you have the real extra virgin olive oil now i’m not sure if you saw  my other videos or not on this topic but near 80 of all the olive oil sold is actually fake in  other words it’s not the high quality olives picked and immediately cold pressed it’s usually  some diluted olive oil with sometimes canola oil sometimes you use solvents preservatives all  right the best test to know you have the real stuff as a little tickle or a cough in the back  of your throat a slight irritation because of a very specific phytonutrient called allele canthal  allele cancel is a super healthy anti-inflammatory antioxidant now it’s not going to be a  major irritation you’re not going to start coughing a lot it’s just going to create  a little bit of a sensation back there and so you know you have the real deal i mean  for years i had no idea i wasn’t consuming the real extra virgin olive oil and i wasn’t  aware that until i actually consumed some real olive oil and you can really differentiate  the difference real extra virgin olive oil is fruity it’s peppery it’s pungent it’s bitter  it has a slight grassy taste but it’s delicious versus the fake olive oil which is just bland  doesn’t taste like anything now you’d want to buy extra virgin olive oil in glass containers not  plastic and the real stuff is not less than ten dollars it’s usually between ten and forty dollars  because it costs more to make and it’s definitely worth it i mean if you’re buying three liters of  extra virgin olive oil for eighteen dollars it’s not the real stuff and i think um it would also  be worth it to find their website and see what their story is is there a story about the type of  olive they use do they talk about the process do they actually reveal where it’s made and the real  extra virgin olive oil is pressed it’s crushed and it has a harvest date on the bottle now the  one that i use comes from italy and i’ve actually been to the farm where they grow the olives and  i observed the process of making olive oil it’s extremely high quality and i’ll put a link down  below if you want to check it out but there’s many different places you can get the real stuff  all right thanks for watching and i will see you in the next video hey before you go if you’re  benefiting from any of my content i would love to hear about your success story  please share it in the link down below