Rid Respiratory Mucus with SALT

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so if you have any type of mucus okay there’s a really simple and expensive solution whether it’s pneumonia bronchitis sinus congestion COPD asthma or even if you have a tonsilitus or sore throat you can apply this and it’s basically using salt there’s been a long history that goes way back to the 1700s or even a lot earlier of using certain types of salt therapy uh especially for your immune system doctors back then were recommending going to the Sea right breathing in that Sea Air other people recommended sea bathing and even they’ve noticed uh people working in the salt mines uh rarely got sick you know when everyone else is getting sick they seem to be pretty healthy so what’s so special about this salt in relationship to U pathogens well salt is very antimicrobial it has antiviral properties antibacterial anti-fungal anti- yeast anti- mold so whatever is growing in your sinuses or your lungs you can take advantage of salt and it’s really good to break up thick mucus there’s many different ways you can apply this depending on how much you want to spend I mean the cheapest thing is to go to the coastal region where there’s Sea Air and just you know be in that environment just breathe that Salt Air another thing you can do is just take a teaspoon of sea salt dissolve it in a glass of warm water and drink that that actually helps as well you can go to a salt house which is a little more expensive you can get a nety pot which they normally use saline solution you can get a nebulizer and you can gargle with salt water right very effective for mucus in your throat now something a little more expensive is using this Halo therapy or Halo generator now the term Halo comes from the Greek word which means salt okay so what’s interesting about this um Halo generator and I’ve done a video just introducing people about it it uses a dry salt okay it crushes just basically sodium chloride it’s not even sea salt because apparently when you use sea salt with this machine it can give impurities and kind of get stuck in your lungs so you just want to use pure like 99. 99% pure sodium chloride it crushes it up into very small particles and then it has a way of shooting it through the air through your room so as you’re sleeping at night you’re breathing in these very tiny salt particles which have super absorbing properties it can actually go right into your skin it’s very anti-inflammatory antimicrobial and you will wake up feeling like you can breathe a lot better because it’s going to thin the mucus and help reduce um all that mucus that actually irritates the the Pathways in your respiratory system now realize that most of these respiratory infections are viral related so you cannot um use an antibiotic it’s not going to work so anything viral you definitely just want to uh give it a course of time 3 to seven days or even up to 10 days and nurture your immune system use things without side effects I know a lot of people with small children at the first sign of a fever they’re concerned you know they want to get rid of that fever but getting rid of the fever increases the duration of the infection so you want to let the immune system take over and just nurture it help it that fever is good it’s actually cooking these viruses so they can’t survive and you know the three common things I always recommend is vitamin D vitamin C and Zinc but it is normal for a child to get sick it’s part of the immune training process it’s not a bad thing you don’t want to keep your kids in a sterile environment you want to let them be exposed to the environment so their immune system can become very very strong I know growing up I had a sore throat several times a year pretty much every year of my life growing up now I rarely get sick because my immune system is strong but anyway if you wanted a simple solution to mucus in your sinuses or your lungs salt is the best thing to do for that and if you haven’t seen my video on the immune system in relationship to what else to take I put that video up right here check it out