Shrinking Testicles and Man Boobs – Dr.Berg

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all right so in this video we’re going to talk about shrinking testicles and man boobs okay now there’s a condition called hypogonadism where you have atrophy of your gonads your testicles and that actually comes from liver damage whether it’s a fatty liver maybe an inflamed liver which reduces the function or more commonly a liver that’s filled with scar tissue that’s cirrhosis now when you have a damaged liver you inhibit the receptors for growth hormone growth hormone is made by the pituitary it’s sent down to the liver and then it triggers another hormone called igf number one that is basically made by the liver and you’re going to have an inability for that growth hormone to connect to the liver because the receptors are not receiving and also you’re going to have a less production of igf-1 in general and that is going to reduce testosterone because igf normally stimulates testosterone production and when testosterone goes down you have a spike in estrogen okay now there’s been studies that they’ve actually injected igf in men to reverse testicular atrophy okay at least short term so we can see this effect of igf on testosterone but that comes with a package there’s other side effects also alcohol increases the toxicity of the gonads as well i think because if there’s liver damage you can’t you don’t have the enzymes to detoxify alcohol like you should and that builds up toxicity so when you have a reduction of testosterone you have loss of libido you’re impotent you have feminizing effects like man boobs and a reduction in sperm okay and you also have the androgens in your body not just in the liver but to the entire body being converted over to estrogen through a certain enzyme all right so what is the solution do you take certain herbs to stimulate the production of testosterone or maybe testosterone replacement therapy well what about just fixing the liver okay that gets to the root because every time you uh take a hormone for example your body will then not have to produce so that creates more hypogonadism so how do we repair the liver okay well the liver is unique and then it has amazing reparative properties okay it can bounce back if you know what to do now in this situation where you have your actual testosterone being converted to estrogen you can take an enzyme blocker and and that would be like stinging nettle root that would be one so stinging nettle root is a really good inhibitor of aromatase and this will stop this production of estrogen in the body now the next thing to consider is time a lot of times people in their mind think it’s going to be a two-week process so the liver is a very large organ so it does take time so you’re just going to have to have patience and realize that the time it takes to repair the liver it could be a few years okay so i don’t want to set you up for this this idea that oh yeah it’s going to be two weeks and it’s going to be cured and everything’s going to be fine it takes quite a bit of time all right second point we want to stop the things that are causing the problem in the first place and yes that does include alcohol alcohol is going to worsen the problem in the liver you’re going to have to put that on hold right now if you want a good substitute i recommend kombucha tea make sure the sugar is really really low you also want to avoid junk food and you want to increase the quality of food organic meats organic vegetables because all those pesticides and chemicals make things worse now you may have been watching my other videos and you know about keto but if you don’t i put a link down below you need to get on a healthy version of the ketogenic diet that way we can reduce the carbs in the sugar reduce the stress and start repairing the liver not to mention help to take the fat off the liver as well all right the next point is choline choline is a very essential nutrient to help take the fat off of a liver it has properties of improving liver function it does a lot for the liver so you want to get a good choline supplement and start taking that as well as vitamin e and vitamin d get vitamin d3 and as far as the vitamin e goes make sure you get a nice food concentrate something that has a combination of tocotrinols and tocopherols not a synthetic version of vitamin e vitamin e is very protective of the liver and vitamin d3 is also beneficial to the liver as well now phytonutrients that come from leafy greens and cruciferous vegetables are chemoprotective so they do have certain compounds that are not just anti-cancer but they’re also good to support the detoxification enzymes it does a lot for the liver so a lot of leafy greens would be very beneficial and then number five good amount of exercise exercise can actually really increase the blood flow and also it helps stimulate growth hormone as well and by the way this next thing intermittent fasting is probably one of the most powerful things you can do for the liver because it can actually increase uh growth hormone and if you have scar tissue in the liver or cirrhosis it can help repair that through an action called atapa g i put a link down below for more information about that so if we do the intermittent fasting correctly on top of all these we can repair the liver function and start to regain the testosterone by improving the actual function of the gland itself so we target the cause of this problem to improve the many downstream consequences that this will create all right thanks for watching hey guys real quick i have a new healthy keto eating plan for you just go to dr berg. com it’s right on the front page i put a link down below download it it’s free check it out