Successes from The 7 Principles of Fat Burning

. . Find Your Body Type: http://bit.ly/BodyTypeQuiz

but uh lately for the past uh seven or eight years it’s been so difficult to lose even a pound I lose a pound I gain 2 pounds and uh this diet Dr bur’s diet has been extremely um easy to use I thought it would be very difficult but I was just completely wrong and uh I’ve lost uh 7 lbs maybe a little bit more I think in the past 3 weeks I’ve been on the diet for three weeks and uh it hasn’t it uh doesn’t give me a way to slip off right good so what’s different um do you think it’s important to shift uh kind of focus more on the health versus trying to lose weight because we’re trying to just get you healthy was there anything that in the book that was like different than the typical programs out there um yeah uh because uh it is very hard to I mean I’m a starch eater and I’m a vegetarian so it it much it’s much difficult for you to stay on a diet because most of them concentrate on protein and without the protein and without the star you feel very weak and I think the potassium rich food that uh that’s so good for your health uh and it kind of keeps you it’s a making you making it possible for you to stay on the diet because you don’t feel tired before I came in here I last year I was diagnosed with crohn’s after having suffered for about 10 years um I was diagnosed with colitis 12 years ago so for the last several years I haven’t been able to eat any fruits or vegetables or nuts or anything like that so apparently my whole system was out of whack and then since being on this diet for the last month um everything is I guess so balanced now that all the things that I could never eat before I’m able to so salads and fruits and nuts and vegetables and all those things that I couldn’t because my digestive system wouldn’t accept it I can eat and I’m feeling better because I’m the right things I didn’t understand that balancing out all those adrenals is what I needed to do so now my Crohn’s is in rition and I take probably about 20 pills a day because of it so I’m hopeful my plan is to start trying to come off someone’s medication and be feeling well because I’m well and not because of all the medication I have to take because I had so much fat I was grabbing it and just jiggling it but anyway and also with the sleeping I um was getting up during the middle of the night and I get in really good sleep so now although I still don’t get eight hours sleep because I don’t go to bed get enough I don’t go to bed early enough I do sleep all the way through I don’t get up and go to the bathroom um I’ve had several co-workers and family friends compliment me on how much weight I’ve lost and I tell them about the program I can’t I did get my sister to come one time and I’ve been trying to get people to come but now I just tell them to look on your website and hopefully they come down I said well you know talking to Dr B really is great because he can give you some more Enlightenment in terms of your diet and things you got to do