The Amazing Benefits of Berberine

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so today we’re going to talk about berberine okay berberine is the next turmeric okay it is actually incredible it’s been thoroughly studied it’s a lot of people know about it but they don’t know all the different things it can do some hardcore research on a lot of things especially the cardiovascular system it’s a very powerful antiarrhythmic natural compound now berberine is a phytonutrient in certain plants okay so it’s not necessarily a name of a plant and because the mechanism of arrhythmias involve calcium berberine can decrease the intracellular calcium which is one actual cause of the heart going out of rhythm because calcium is an electrolyte if there’s too much calcium in the cell becomes toxic and it affects the the electrical system in the heart it can also decrease blood pressure it can increase the performance of the actual heart muscle itself it decreases the risk of heart attacks protects against ischemia and heart muscle this is a lack of oxygen if there’s some type of obstruction because there’s a clogged artery that’s causing a lack of blood flow to the heart muscle this can help it also it can alter potassium channels now potassium is a mineral that protects excessive amounts of calcium going into the cell and this is why certain arrhythmias are actually caused by low potassium because if you don’t have enough potassium you can’t protect against the excess amount of calcium that builds up inside the cells berberine can help as an anticoagulant so that can help reduce clotting number two and this is a well-known benefit can decrease infectious diarrhea so if you have an infection that’s causing diarrhea i would start taking berberine all right number three it can act as a natural antibiotic okay which actually explains number two it’s also an immune stimulant it can help boost your immune system number five anti-tumor anti-cancer big time in fact there’s just a lot of studies going on using this berberine on tumors and cancer which you know you don’t hear about unless you actually dig in to find this this data number six and this is actually a very important benefit it has anti-diabetic properties it can potentially decrease your blood sugars it can help with insulin resistance making insulin and glucose more sensitive so your blood sugars are going to be much better there’s been some reports that this will work just as good if not better than metformin realize i’m not making any claims check with your doctor before consuming this but you may just want to read the research yourself all right number seven it can help decrease the effects of caffeine caffeine can trigger arrhythmias well berberine decreases the effect of caffeine all right number eight it’s anti-inflammatory it’s very very effective for anything that has itis bursitis tendinitis arthritis and it’s antiviral other than that it probably doesn’t work for anything else and i’m being very very sarcastic this is the next turmeric i think it’s a very powerful phytonutrient that i think more people need to know about all right thanks for watching hey we’re back with another amazing recipe no grains no sugar totally keto there’s no suffering in keto absolutely not karen and it’s an immune system builder absolutely you have to check this out i think you should hurry up watch the recipe and make it yourself it’s just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as much as we are enjoying eating it