The Benefits of Gotu Kola

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let’s talk about the benefits of gotu kola now  this natural remedy has been around for a very long time thousands of years it’s very popular in  indonesia and other countries as well it’s known as the student herb because a lot of students use  it to sharpen their mind improve their cognition their memory their ability to learn their brain  function and brain circulation now there’s quite a few studies on the brain itself which i’ll put  some links down below that show positive effects for neural dendrites okay so neural dendrite  is kind of like a the branches on a tree and all these neurons extend out and they connect  with other neurons in their communication pathways and then gotu kola can actually help reverse  damage in those neuron interactions all right number two there’s a lot of cognitive benefits  okay because it can increase your memory learning like i said also increase acetylcholine  which is a neurotransmitter can increase attention as well as motivation and number three it has  some neuroprotective properties so it protects the brain from oxidation toxins heavy metals things  like that now gotu kola also is known as the longevity herb because it can increase telomerase  activity by more than eight times now what is telomerase activity telomerase is an enzyme  that keeps adding dna to a telomere all right well what’s a telomere it’s this right here you  see this little plastic at the end of a shoelace that’s what a telomere is a telomere is at the end  of your chromosomes and it protects these genes from being damaged and so the shorter the  telomere the more risk you are for getting all sorts of diseases and the shorter your life  is so a telomere maintains the gene stability and it decreases the risk of age-related  diseases now there’s a lot of other things that can increase telomeres i will be doing a video on  that shortly but i wanted to create uh this one on a very specific product that’s pretty awesome hey  before you go if you’re benefiting from any of my content i would love to hear about your success  story please share it in the link down below