The FASTEST Way to Heal an Ulcer

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you know i used to have really bad ulcers in college i just wish i would have known back then what i know now because there is a very simple remedy but ultimately you have to correct your diet because if you had your diet being corrected you would never get the ulcer in the first place so what is an ulcer well it’s not a minor thing it’s a major thing it’s a hole in your stomach or your small intestine where the lining has broken down now there are many theories about what causes an ulcer from stress nutritional deficiencies to a microbe called h pylori helicobacter pylori and of course the side effects from taking nsaids which are medications but today i’m going to show you a remedy that can really help you get rid of an ulcer in college i had it so bad i would be waking up in the middle of the night with this gnawing dull burning pain in my stomach that would only be relieved if i ate something and of course the way i dealt with it was mega mega amounts of tums which is calcium carbonate like limestone so i do know what it feels like to have this condition and it’s not very pleasant now the most popular remedy for ulcers would be prolosac which is a ppi a protein pump inhibitor type medication in which it stops the acid production and i’m not saying it doesn’t work it does work it does help people no doubt but there’s some slight minor complications these are called side effects like gas vomiting nauseousness headache abdominal pain increased risk of dementia increased risk of the infection c diff increased risk of pneumonia bone fractures from osteoporosis and polyps in kidney inflammation but other than that it’s totally safe so the question is are there safer alternatives than these medications now one study was an animal study the medication called omeprazole to cabbage juice and the study demonstrated that the group that took the cabbage juice for ulcers showed an 83 improvement versus an 81 percent group with the medication group so it was only slightly better but without the side effects in another study involving the comparison of the medication cymetidine to cabbage showed that the group that consumed cabbage healed their ulcers in 15 days compared to 28 days in the group that took the medication so let’s talk a little bit about cabbage what is in this cabbage that helps ulcers well they isolated it down to this vitamin u now vitamin u is not really a vitamin it’s a term used to describe a group of sulfur compounds okay these are plant-based compounds with an s because there’s quite a few of them and they’re made from sulfur so this group of compounds are called glucosinolates now what’s very interesting about glucosinolates is that it has a very potent effect to dismantle and destroy h pylori one of the most commonly found microorganisms involved with ulcers so this is probably why cabbage works so well with ulcers now the real question is why do you have h pylori well i did a video on this in in a normal person h pylori is not acting in a pathogenic form and apparently when your acids go too low and you don’t have enough stomach acid so the ph is going higher more alkaline when the stomach should be between one and three very very acidic this microbe tends to overgrow and becomes pathogenic and starts to create ulcers and so here the person is left with the treatment of getting rid of the acid that’s the very thing that triggered this infection in the first place and so originally and this is my own point of view ulcers were created by a lack of acid not an excess amount of acid and then these h pylori microbes start growing and then you get the ulcer so cabbage apparently will put these things either in remission or kill them now there’s a couple things you need to know about cabbage if you cook it too much you’ll destroy this chemical compound so you can do raw cabbage juice okay that will work and it doesn’t matter if the cabbage is green or red it’ll work the same you can use steamed cabbage because apparently you can retain 97 of this compound if you steam it just don’t overcook it so steaming is one way to consume cabbage or you can ferment cabbage as sauerkraut now one tiny problem with fermenting cabbage is it does reduce this compound but you then get all these additional beneficial uh friendly bacteria when you consume sauerkraut you get the prebiotics which is the fiber that feeds your microbes so there’s really four ways i would recommend consuming cabbage just eating it raw in some salad or some dish fermenting it as sauerkraut steaming it or juicing it which you’d probably get the most concentrated form of this phytonutrient the next video i think you should watch would be on sauerkraut there’s so many benefits of sauerkraut i think this would be a really important video check it out you