The Mind-Blowing Benefits of Berberine

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there’s a lot of different herbs and remedies out there that create effects okay maybe multiple effects but berberine takes it to the next level berberine is a chemical that comes from different plants and it’s most known for its effect on blood sugars lowering your blood sugars helping to make insulin more sensitive attacking insulin resistance okay which by the way is at the heart of most health problems including a fatty liver high blood pressure high triglycerides including oxidative LDL which actually creates a lot of damage on the inside layer of your heart and berberine has a very powerful potent effect directly on the interior wall of your arteries called the endothelial layer so it can suppress that oxidation that’s happening that’s creating plaquing so it actually helps shrink lacking and anything that helps insulin resistance is going to shrink your midline your weight circumference berberine has anti-thrombotic effects it improves the symptoms of Alzheimer’s which is Type 3 diabetes and it greatly improves the dawn phenomena where you would wake up in the morning with your blood sugars too high because you have severe insulin resistance which is really a problem with gluconeogenesis which is the production of new glucose from other things like protein and fats just think about a diabetic right they have high blood glucose and you might think that the only reason their blood sugars are high is because they’re eating too many carbs but that’s not 100 True one big reason why their blood sugar is high is because their liver is making a lot of new sugar it’s called gluconeogenesis because they’re insulin resistance is so bad and this is why berberine is equivalent to metformin okay the main medication they use in type 2 diabetes but without the toxic effects now let’s get into some other things that berberine can do it can activate vitamin D conversion to the active form when you take vitamin D or converting sunlight in your skin level or you’re converting your own Vitamin D from the Sun it has to be converted to the active form well guess what berberine helps at conversion berberine helps prevent cardiac muscle fibrosis from occurring after a heart attack or any type of damage involving a lack of oxygen called ischemia so it’s very protective against the cardiac muscles from getting the scar tissue berberine is also a neural protective if there is toxicity in the neurons berberine can help protect the neurons berberine has a really fascinating effect with neurotransmitters too I’m talking about dopamine talking about serotonin noradrenaline in the hippocampus so it has a direct Improvement on your mood increasing your mood from depression or anxiety to a normal mood berberine even helps the withdrawal side effects from coming off of a drug berberine is also very antimicrobial anti-viral antibacterial as well as having a capacity to improve your immune system specifically your T cells but out of all that the real cool thing about berberine is it can actually reverse mitochondrial damage improving more oxygen consumption ATP production electron chain transport which basically is the conversion of fuel to ATP and all the different stages that occur it’s like the assembly line in the machine in the mitochondria that helps you make energy as well as increasing the number of mitochondria but other than that I don’t think berberine has any other positive effects that I can think of now this is all really great and interesting but unless your diet is correct um you’re never going to fully get rid of insulin resistance and for that information you should watch this video right here