The Most Caffeinated Beverage In The World!! – Dr.Berg

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so today we’re gonna discuss the highest caffeinated beverage in the world okay so let me know what you think it is with the comment down below all right before we cover that I want to just mention there’s there’s a half-life of caffeine in other words it there’s a point where it breaks down so no longer has its effect and that is usually between four to six hours now of course if your liver is damaged if you have a fatty liver if you have cirrhosis if you have hepatitis this is going to be extended to the point where could even reach up to a hundred hours so it’s basically floating around your system and you’re not going to be able to sleep okay so if you drink coffee and have problems sleeping then it could be the liver needs to be addressed okay the point is that there are certain enzymes that are supposed to get rid of this chemical and the liver is responsible for that now the next point I want to talk about is the caffeine molecule is very similar to another molecule called adenosine okay adenosine signals it’s sleep time time for bed so if you don’t have enough adenosine you’re not going to be able to feel like you’re tired you’re not gonna be able to go to sleep at night and caffeine can lock up the receptors for this adenosine and just prevent you from sleeping that’s why it’s important to have a good liver and it’s also important not to overdo it on the caffeine now do I drink coffee yes but I only drink one small cup in the morning probably the size of a tea cup it’s because I had a history of abusing coffee large amounts and it affected my sleep big-time I think most people consume too much caffeine and they probably should cut it back especially if it’s affecting your sleep and other health aspects but our world collectively consumes about a hundred million metric tons of caffeine every single year were fully addicted alright now let’s talk about what beverage has the most caffeine of anything okay so start with Starbucks a 16-ounce has 500 and 15 milligrams that’s quite high Starbucks 12-ounce has 260 milligrams 5-hour energy drink two ounces has 215 milligrams Red Bull 8. 4 ounces has 80 milligrams of caffeine black tea 12 ounce has 62 milligrams of caffeine a coke 12 ounce has 34 milligrams of caffeine of course a lot of sugar to jolt remember jolt that soda 16 ounce has 160 I thought it would be a lot more than that okay so now I’m going to review the beverage that has the most caffeine which is 1555 milligrams of caffeine of a 12 ounce size and that is black label devil Mountain coffee so they basically add caffeine into this coffee to make it over a thousand this is completely and utterly insane how much caffeine is in there so if you decide to consume this maybe you should only have like a coffee the size of this little cap right here okay maybe a half of an ounce I think that’s that’s your limit alright okay guys thanks for watching hey guys I’m not sure if you have my app yet dr. Berg app it’s totally free you should download it okay this is what it looks like you click it it gives you all sorts of great resources I have all my youtube videos on this out okay and it’s regularly uploading the most recent ones all the YouTube videos are also converted to audio versions okay so you can use it when you’re walking exercising driving your car I have a mini course on there I’ll be putting additional courses I have a lot of recipes on there this is new and also a PDF resources so there’s various downloads PDFs that you can get as well and if you wouldn’t mind after you download it check it out give me your unbiased review and tell me how you like it I want to know