The Shocking Truth About Our Foods!

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so when you look at um let’s just take some hummus okay got some hummus here and if you ever look in the back of the label right underneath the nutritional facts go ahead and start reading that it says vitamin A 0% vitamin C 0% calcium 0% iron 2% now what does that mean it means that there’s no vitamin C no vitamin A and only you get 2% of the daily recommend amount of iron is in here that’s all you’re going to get so you’re going to have to find something that replaces the 98 percentile cuz it’s not in there check this out here’s some almonds okay roasted almonds vitamin A take a while guess 0% vitamin C zero calcium 8% you’re still going to have to find like what 90 2% more calcium iron is 6% vitamin E is 35% okay so we have some vitamin E right but it’s added synthetically okay that’s why so you got to look and because if they’re adding these like like if you buy like um bread for example and it says enriched with vitamins they’re just adding synthetics it’s not real so it might say it’s have it has all the nutrition but really it doesn’t okay here’s some Nature’s promise I like that nature it has a picture of leafes right there so it must be good so it says right here vitamin A zero vitamin C zero calcium Z iron 4% like it’s like how we going to how we going to now now do you see the problem there’s no nutrition in the food let’s just take a cottage cheese okay now we got vitamin A 6% it’s a little better calcium is 20% vitamin D is 10% that’s just because they added it iron zero vitamin C zero crazy crazy uh let’s take cheese all right let’s take some cheese vitamin A 6% vitamin C 0% calcium 20% iron 2% all right let’s take nature give Nature’s promise they’re promising us some nature and it’s organic so it must be good Roma lettuce let’s take a peek vitamin a 20% okay big deal vitamin C 4% calcium 2% iron 2% that’s not a lot let’s go up with Earthbound Farms organic this is an herbal blend okay this is a little bit better higher quality okay now we got vitamin A9 % okay we’re coming up the chain vitamin C 6% calcium 6% and iron 20% okay we’re a little bit better all right so now let’s take my favorite kale all right let’s see kale vitamin A 250% that’s way more than you need okay vitamin C 160% calcium 10% iron 8% but still it’s still not enough to fortify now of course they’re only talking about a couple vitamins and minerals but you need a lot of nutrients right so you can end up if you really wanted to get all your trace minerals you would have to consume 27,000 calories a day of food um not 2,700 27,000 so it’s it’s virtually impossible to get all the nutrition unless you enhance so I’m going to recommend you try this stuff right here because um all you need it says take four dropper FS right but when you suck it up it only comes up halfway that’s considered one dropper full we want two of those unless you’re really burnt out take four but just you just need two a day you squirt them in water in the morning drink them down and you have all the Trac mins you need all the required Trac mens and they all plant-based so they go in like a rocket ship okay so check it out