The Therapeutic Benefit of Silica

Get access to my FREE resources 👉 https://drbrg.co/3X61DAB

we’re going to talk about the therapeutic benefits of silica now the form of silica that i recommend would be orthosilicic acid now there’s certain parts of your body that you have high amounts of silica especially in the aorta and it’s also in the trachea it’s in the bone and it’s in the skin and the reason i’m talking about this is as people age their skin their bones their soft tissues their hair their nails start to become very very rough and rigid and inelastic so silica can help slow down that process silica stimulates collagen type one so it’s going to help your skin as an anti-aging effect especially if you have loose skin but also the joints as well it can also stimulate skin fibroblasts just to make your skin toner it can help the bone mineralization the density of your bone this is definitely one more trace mineral that you want to add to your remedies okay number two can help decrease blood pressure how because it increases elasticity of your arteries it’s also involved in calcification of the bone and it has similar effects to vitamin d and as a side note vitamin d has a lot to do with absorbing calcium in the small intestine and pushing up into the blood but it also has an important property of calcifying the bone you need vitamin d to calcify the bone now vitamin k2 is equally as important they both work together and vitamin k2 is also a cofactor a helper vitamin for silica in fact if you’re deficient in k2 you’re not going to get the full effect of silica or vitamin d and vitamin k2 is a fat cycle vitamin in certain fats also silica can help chelate aluminum so it’s great for alzheimer’s patients and autistic children and adults so silica can really help with your hair your nails and especially to keep the elasticity uh in your skin as well now as far as the diet goes there’s a lot of silica in cereals oats barley white wheat flour and polished rice beer mineral water and veggies now if you’ve seen my other videos we don’t recommend getting it through this or this or this or this especially not polished rice or beer but veggies and mineral water are good but it’s in other foods as well but not in higher amounts silica prevents the absorption of aluminum in the body which has some pretty serious effects on our brains especially young people and babies so it’s a really important factor to know thanks for watching hey we’re back with another amazing recipe no grains no sugar totally keto there’s no suffering in keto absolutely not karen and it’s an immune system builder absolutely you have to check this out i think you should hurry up watch the recipe and make it yourself it’s just so easy to be keto but is it simple it’s super simple we hope you enjoy making it as much as we are enjoying eating it