Use ACV (Apple Cider Vinegar) for Eczema

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so apple cider vinegar apparently has some really  um great effects for many things including skin disorders like eczema which is an inflammatory  skin disorder which actually originates from the gut if there’s a permeability issue let’s  say there’s leaky gut then there’s certain things that can get in through those holes and create  an immune reaction and you end up with a skin disorder the symptoms include like itchiness  redness papules which also can be a bit scaly but you would want to use this topically take  some apple cider vinegar like one tablespoon and about eight ounces of water and then apply it  to your skin now what’s interesting about this is that your skin naturally is acidic and so is apple  cider vinegar but of course we’re not putting you know the concentrated version we’re going to  dilute it but the acetic acid seems to help the skin which is already acid versus  people using lotions and detergents and soaps which is alkaline which sometimes that can  worsen this skin condition or any skin condition and you can also apply other things on your skin  like coconut oil which actually will moisturize the skin and there’s some additional properties in  the coconut oil it can act as an anti-inflammatory it’s good for the immune system and then you  have manuka honey which you can actually maybe put in the coconut oil which is antibacterial  anti-inflammatory and there’s some additional things in there as well now aloe is also great  for your skin it’s used in wound healing it’s antibacterial it’s anti-inflammatory so again you  can maybe mix that with the coconut oil and the honey then you have turmeric cream which turmeric  is probably the most potent antioxidant as far as a plant goes and you can buy that in a cream and  apply that to your skin because that’s going to help you reduce inflammation and actually speed  up the healing process in 2016 there was a review that showed 18 studies of positive effects using  turmeric cream now i would also take a good amount of vitamin d orally i would recommend doses in  20 000 ius with zinc as well about i’d say 50 milligrams and some cod liver oil now why the cod  liver oil because it has the omega-3 it has the d and vitamin a and all of that is very beneficial  to your skin so we have a topical remedy and we also have something you can take orally hey before  you go real quick i have a course entitled how to bulletproof your immune system it’s a free  course i want you to take it and here’s why here’s you here is your environment everyone  is focused on this over here avoiding your environment but what about here what about  strengthening your immune system that’s what’s missing this course will show you how to  bulletproof yourself and so you can tolerate and resist your environment much better by  strengthening your own immune system i put a link down in the description right down  below check it out and get signed up today