Use Ginger for Everything Stomach-related

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all right so ginger for everything connected with  your stomach so let’s say you have stomach pain bloating acid reflux gas an upset stomach  or you feel nauseous ginger hands down is probably one of the best remedies for any  potential issue with your stomach it’s safe it’s been proven for thousands of years and it  has no side effects there’s several ways to get ginger into your body number one you can shave it  into a salad or a food you can get ginger tea i recommend lemon ginger tea that’s a real real good  one for this or you can get it as a supplement now the reason that it works is that ginger  stimulates the liver to release more bile but it doesn’t increase the release of bile from  the gallbladder it just generates more bile coming down from the liver into the gallbladder now what  is the significance of that so when you get more bile into the gallbladder it concentrates more and  the magic is in the concentration of bile because if your bile is too weak it’s not going to create  the effect of extracting fat soluble nutrients acting as a lubricant through the small intestine  preventing bloating and feeling nauseous and if you’re deficient in bile because it’s not flowing  properly you can eventually develop sludge in the bile ducts and that can back up and create  any one of these symptoms i just talked about now a couple other good remedies to take would  be betaine hydrochloride because the chloride will give you more hydrochloric acid apple cider  vinegar you can get in a pill form or just put it in your water and drink it peppermint is a  good herb anise and fennel are all excellent for increasing the flow of bile from your liver  into your gallbladder to reduce these symptoms before you go if you have a question about a  product or you’re new to keto and you want to know how to begin keto or you’re on keto and you  need a debug because it’s not going as smooth i have a keto consultant standing by to help you this is just for the people in the us hopefully in  the future we’ll be able to answer everyone’s call but i put the number down below  so you can call and get some help