Viral Health Tips You Need to STOP Now
How can you distinguish between actual health hacks and fake health trends? In this video, I’m going to tell you about ten health hacks that don’t work and often cause more harm than good. Avoid these health hacks to save your health and your wallet!
today I’m going to debunk 10 Health hacks and other forms of treatment and number 10 is the absolute worst and it’s not even a health hack it’s actually a treatment that basically generates 20 you bought these pads I bought them you put them on your feet in the hopes of pulling out poisons and heavy metals because if you wear them for a period of time and you take them off they’ll be black right so that’s toxins right no it’s some type of chemical reaction you can just pour water on them and then watch them turn black they’re not pulling toxins out of your body there’s no detox Pathways in your skin you sweat Through Your Skin but sweating is not necessarily A detoxification it’s going to release excess sodium and also water so you can actually cool the body down because it’s kind of creating like a refrigeration action externally on your skin to get rid of excess heat when these pads have certain herbs or certain things on them it is not creating a magnet for metals and that leads us to number five the foot detox bath go to a clinic you put your feet in these things and it has a certain electrode in there that then generates some current in the water and then all of a sudden the water solution becomes like this brown toxic material it’s pulling all these heavy metals out all this toxic waste from your kidneys and your liver so you could become very clean right wrong that’s not what’s happening it’s not pulling any toxins out you can actually create the same color in this bath without putting your feet in it what’s happening when you’re adding the salt in there it’s interacting with the electrodes to create rust it’s a chemical reaction that has nothing to do with toxins coming out of your body my wife and I were in the Dominican Republic and we did a vacation and they had this little place where you can put your feet into these tiny little minnows that will eat the dead skin cells off of your feet so your feet are really smooth after my wife and I did this and it tickled when they were eating or nibbling on our feet but I will say it did not make our feet really nice and smooth I guess you’d have to probably put some piranhas in there to do that because these little minnows just didn’t create an impact on our feet number six the ab belts there’s two different versions so you have the belt that causes more sweating in your midsection and then you have the belt that creates this electric stimulation like it has like a tense unit where it’s creating this contraction on your stomach muscles because of course wouldn’t it be great to not have to exercise and you can just wear this belt all day and then at the end of the day you pop it off and you have this these six-pack abs sorry this one also is not going to work creating stimulation on your stomach muscles or even sweating is not going to remove any fat F from your midsection and creating the stimulation without you doing the work is not going to help you with your midsection I’m sorry to tell you that most of that internal fat called visceral fat has to be removed through diet and there are also various toning things that you can do to tighten some of the the fascia around your midsection you’re going to have to actually do something number seven the blood type diets is there anything to it I bought the book initially it sounded like there is some special technology that potentially could work when you pull a string at the back of the book and search where this research goes it doesn’t go anywhere you can’t find any credible research on this at all and that’s because yes we have different blood types but these different blood types relate to more of an immune difference than a digestive food difference if you are type O the theory is your body thrives on animal proteins and low carbs type A States you should enjoy a vegetarian diet with limited red meat and the reason why it does work for certain people is because all of the recommendations for foods are Whole Foods you’re eliminating all the junk Foods regardless of what type of specific diet that you’re doing based on the blood type if you just go from refined foods to Whole Foods you’re going to feel better you’re going to do better number eight EMF blockers the stuff that com