What Does Pale-Colored Poop Mean? – Dr.Berg

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hey guys today i have a topic that is probably  not very popular because no one wants to talk about it but we’re going to talk about pale  colored stool i mean someone needs to talk about it mice will be me right all right so what  is it well before i get into what is it i’m going to explain a little background of how you would  develop that problem okay so to understand that we have to kind of go through a little bit about  chemistry i’m going to keep it really really brief and simple there is a chain reaction in the  body that occurs when your blood cells break down so if your red blood cells are getting older or  they’re damaged your body is going to recycle them so the hemoglobin which carries the  oxygen which is the protein part splits off so the iron goes this way which is red  and the heme goes another pathway to the liver and so the hemoglobin turns in the heme then  it turns into something called biliverdin okay biliverdin which is a green colored it’s a green  pigment it’s what makes your bile green because the bile helps excrete it from the liver into  the small intestine where it can be eliminated so we have heme then we have  billy burden which is green and then we have a substance called bilirubin  and that is yellow kind of orangish yellow and that is what makes your urine yellow and  it’s also something that if backed up into the liver into the skin it’ll turn your skin yellow or  your eyes yellow as jaundice so i’ll come back to that in a second so in the small intestine some of  that bilirubin which is yellow gets absorbed into the intestine into your blood turns into urine  that’s why it’s yellow and then you also have bacteria that act on bilirubin they help oxidize  it and they turn it brown so your stool normally should be brown from the bacterial oxidation of  bilirubin so that’s a little foundation of what you need to know now what happens and this is a  very common problem is if the hemoglobin breakdown chain reaction doesn’t occur from the liver to  the small intestine and it gets kind of stuck or blocked because someone has a gallstone or  some sludge through these little ducts they’re called bile ducts and the medical name for that is  coleostasis where the bile is not moving properly let’s say for example you get a blood test  and you have high levels of bilirubin right but you also have dark colored urine you have  pale colored stool could be like gray colored what’s happening is we have a blockage so we’re  getting darker urine and we’re getting absence of this pigment in the stool and that’s  why it’s a light kind of a chalky color so we don’t get this pigment ending up in the  stool so it’s light colored or clay colored that usually means you have some blockage in  the bile ducts or it could mean your liver is not producing bile because it’s damaged so one  good symptom to tell you if you have a blockage between the liver and the small intestine and  primarily the bile ducts is light-colored stool dark urine um a little bit of jaundice could be  one of the symptoms as well as itchiness which is the bile being backed up into the skin and bile  is very very very beneficial to your body but not if it’s in the wrong place so we  never want bile to be kind of stuck in the liver because it’s a detergent and we’ll  start irritating and creating inflammation now the simple solution to all this is  simply to take purify bile salts because because if it’s blocked we’re having a more  of a super concentrated cholesterol situation cholesterol crystals and it’s the bile that helps  to break that up so taking more bile and empty stomach maybe twice a day will help to open up  the flows from the liver to the small intestine and restore the the problem but there’s a  deeper problem and that usually has to do with the person’s diet so if you’re new to my  channel and you’re not familiar with what to eat i put a link down below check it out because  you need to be on something called healthy keto and intermittent fasting to really get rid of the  deeper root cause that’s behind this whole thing in the first place all right thanks for watching  before you go if you have a question about a product or you’re new to keto and you want to  know how to begin keto or you’re on keto and you need a debug because it’s not going as smooth  i have a keto consultant standing by to help you this is just for the people in the us hopefully in  the future we’ll be able to answer everyone’s call but i put the number down below  so you can call and get some help