What Happens If You Drink Celery Juice for 7 Days

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what would actually happen if you consumed celery juice for 7 days now there are four things in celery juice that are quite powerful but most of the things that people talk about in celery juice are not the things that are contributing to your health okay like first of all it’s 95% water the nutrients in celery juice are not that High I mean it does have folate which is B9 but that’s only like 9% and then people say oh yeah it’s high in sodium in one glass like 16 o of celery juice you’re talking about 288 Mig of sodium that’s 1/8 of what you need every single day but what is really amazing in celery juice there are four natural chemicals called phyton nutrients and also there’s a book that states that celery juice is the most powerful Medicine of our time so let’s talk about why that can actually even be true the medical medium talks about the benefit from the sodium cluster crystals I really couldn’t find any data on that but I have found a lot of data on these four phytonutrients that I want to share with you so the first one is a long name 3nb fide here’s what this chemical does repair after a stroke reconstruct the microcirculation it has certain neuro regenerative properties and it’s antioxidant anti-inflammatory anti-apoptosis now what is apoptosis it’s basically when the cell commits suicide when it’s damaged also it has a property of an anti-thrombosis so it helps to prevent clotting and then the second compound is called AP genin and apin is one of the most researched and studied polyphenols it’s in parsley it’s in onion it’s in oranges it’s in thyme it’s in basil and it’s definitely in celery juice normally in nature a plant uses a penine to protect itself against against UV radiation from the Sun as well as acting as an insecticide so it’s a defense mechanism but when we consume this compound in small amounts it creates an epigenetic uh effect that actually can benefit us but Apen is a good uh muscle relaxer this is why when you consume celery juice you you feel calm if you have high blood pressure it tends to uh lower the blood pressure you can sleep better and it has anti-diabetic properties it’s even been used to help people with amnesia which is interesting the third compound is called cumic acid this compound is anti-inflammatory anti-ulcer anticlotting as well as supporting your blood sugar it can also help with inflammation with arthritis then the last compound is called Campero cerol has antiviral properties antibacterial properties anti-fungal properties as well as being an anti-inflammatory in general so is celery juice the most powerful Medicine of our time um I don’t know about that but it’s pretty awesome this is what I recommend you do and I just got done with this I did this for seven days I’ll probably continue it you buy celery wash it off make sure it’s organic juice 16 o drink it in the morning an empty stomach if you wanted to add something to it don’t add additional juices add a little lemon to it but the main benefits come from these four compounds there could be other compounds that are creating all sorts of effects but if you haven’t tried it you might want to try it I think you might like it if you haven’t seen my other video on celery I put that up right here check it out