What Is Erythritol? – Dr. Berg

Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!

so I want to talk about a wreath rotol it’s a sugar alcohol but it doesn’t have alcohol and it sometimes have people have a confusion thinking that they’re consuming alcohol now it has no alcohol in it wreath or tall is an alternative sweetener it’s seventy percent of the sweetness as actual table sugar but it has a cooling factor so it’s kind of like a cold sensation it’s zero on the glycemic index so it does not increase your blood Sugar’s bacteria have a hard time consuming this sugar so you’re not going to have as much digestive problem as other sugar alcohols like Malta tall will that actually creates a lot of bloating and gas this one you’d have to consume a little bit more before you have that effect but in large quantities you’re going to have a laxative effect stomach rumbling and probably a lot of gas okay now a lot of products that use this alternative sugar also use inulin this is misspelled in Ulan okay this is a fiber from Chickering root and from other things as well this is the thing that causes more bloating because it’s a soluble fiber which is consumed by the microbes because microbes eat fiber and they ferment and you can get a lot of gas and bloating so if you were to consume this without em Yulin you’d probably be better off and probably in small quantities it might be okay so what is the problem with three-foot-tall well there’s several ways they make it if it’s made with yeast its fed glucose from corn in most corn is GMO which means it’s laced with glyphosate and herbicide so that is the big problem and I think there’s basically I would look at the wreath roll is two different versions the GMO version and the non GMO version I think a lot of the bad things you’ve seen about arethe throat roll on the Internet is pretty much only because it’s GML because you’re consuming a product that’s been exposed to GMO corn and that’s the problem so what I recommend it yes I would recommend it just make sure it is GMO arethe rotol alright thanks for watching hey I appreciate your attention and if you’re enjoying these videos go ahead and subscribe and I will definitely keep you updated on future events live events and webinars that we’re going to do very soon