What is Ovary Body Type? - Dr. Berg

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now the next body type is the O ovary body type this is it right here see this body type look where they gain the weight lower part in the hips thighs that’s estrogen dominance take a while to guess why you don’t see very many men that look like that they don’t have ovaries very good so the ovary will out produce too much estrogen the estrogen makes fat around the superficial from here down it will also make your arms get big and the breast get big I had one patient she was so estrogen dominant she became a size H I didn’t even know it goes that high I thought d double triple D was the highest let’s see AB BC D E F G H yeah that’s estrogen dominance how do you know if you’re estrogen dominant if you look like that and also you have heavy periods cramping p mess all that guess what that’s going to do it’s going to make a fibroid I see so many women with fibroids it’s estrogen dominance so what’s the solution cut it out I mean they’re not doing anything there are foods that you can eat right now that will balance estrogen it’s called the cruciferous vegetable cruciferous vegetables are like kale broccoli brussels sprouts cabbage all the foods that no one eats those are very estrogen they clean up the estrogen they balance it and the chemicals thank goodness we have have those Foods in our diet um if we ever eat them but mainly people cook the heck out of them don’t they so um estrogen dominant will cause anything wrong with this cycle heavy periods um headaches that time of the year uh month uh Cravings that time of the month um PMS how many of you know people that are PMS okay I can see the husbands are not like they’re like no so you have all these different issues that happen that time of the month if it’s cyclic because the hormones go on waves just like all these circadian waves um fertility infertility because estrogen you know it’s really amazing things you have this estrogen dominant patient and guess what they give them birth control pills what the it’s the exact opposite thing you’re going to put them more in estrogen dominance wow what food should they stay away from soy why because soy is very estrogenic and the soy that’s in America is not the same that’s in other place it’s not fermented it’s like it’s just soy powder it’s soy protein isets what does that do it’s going to grow tumors in your liver in your um in your um um where else in the ovaries in the uterus it’ll grow tumors it’s very tumor producing yeah I see it all the time there were even some men that came in that were drinking so much soy milk they started lactating that was enough for me to cut it completely out of diet but there’s estrogen is very very um bad for the liver and um it’s every it’s in almost a lot it’s in a lot of foods isn’t it it’s genetically modified it’s almost 100% genetically modified in the US and that means they alter the structure so there’s a lot of unknowns right now there’s no studies so um you don’t doesn’t have to be on the label too to be genetically modified they could just stick it in there so you have um soy it’s in also in a lot of um prepackaged Foods a lot of diets yeah isn’t that interesting the stuff that causes estrogen is in the D why do they use it because it’s so cheap it’s so cheap I made a kale shake with um I was going to put some protein and the guy that was helping me develop the formula he says oh you got to put some soy in it’s really cheap I’m like what I’m not going to put that in there that’s going to like kill people so I I put um spirulina that’s like a ve Vegeta uh a vegetable um a sea vegetable so it has some egg white organic egg white in kale but the point is that you don’t want to do a lot of estrogen with that because then you want to make sure if they’re doing meats and dairy that they they have organic hormone free this body type craves Dairy they like ice cream cheese yogurt it’s wild they’re trying to get some hormones in there to try to balance something cuz they’re out of balance it won’t ever work though so they have a lot of issues with that um and then when they get to be age 52 the ovaries stop working okay but guess what you have a backup organ here’s the ovaries the adrenals are little triangles on top of the kidney these start doing the work so now if the adrenal glands are weak going in the menopause you’re going to overload those things and now this is going to do all the work and so now you’re going to have all sorts of problems with hot flash flashes night sweats okay does anyone have a hot flash okay so hot flashes are basically a short circuit in the electrical system of your body that’s just kind of like it’s blowing that heat right there someone’s having a hot flash right now um so that would be hot flashes so this body type ends up looking like this body type after menopause so what am I trying to tell you I’m trying to give you a clue that you better do something now before it’s too late now some of you in your mind you’re thinking wow I’m a mixed body type I’m everything right you always have a primary too much estrogen will block the thyroid that’s why when you get pregnant you might end up with a thyroid problem because the excess estrogen will block this and then create all sorts of problems many many borderline thyroid cases need to take thyroid medication when they’re pregnant because of the spike of estrogen so all these things work together if the liver is bad which we’re going to get to next your thyroid can’t work your thyroid needs that liver to convert like 80% of all the activation of that hormone curs through your liver so I had a lady she came in she did the wrong diet for her body type she did the high protein diet okay she was a liver type liver types should not do high protein diets okay what happened she lost weight but she also lost all of her hair well she had two gray hairs uh she had a wig a very nice wig um and she came in and she says Dr we got to help me I’m like okay what’s going on she goes look at I was like okay yes we need to we need to work on that so I said um what happened to you she goes I just did this diet I lost all my hair I said Bingo you mess with your liver and then that blocked the thyroid now here’s the problem she was going to she was she was going to get married okay her husband future husband had no clue she was completely bald okay that’s the situation wouldn’t you Rick it’s like it’s it’s like the honeymoon night um honey now that we’re married um surprise you’re like and then he pulls off his toue I think there was like a movie where you can pull off your arm and your leg um so I worked on her I do a technique which which works on Old stress it’s an Acu pressure not puncture and we worked on her and uh worked on the liver and um she got her hair back in three weeks tiny little hair she came back she was real happy got married never told them went great yeah so these hormones have dominating things dominating power to do certain things we when you actually age when you go from 20s 30s 40s 50s okay hormones change metabolism slows down would you agree with that you can’t keep doing the same thing with the calorie County you have to look at the hormones in relationship to the triggering of the fat burning hormones I going to show you something before I get to the next body type real fast hormones there are three dominating hormones that if present in small amounts will completely block and cancel all the fat burning hormones okay in other words you have two things you have things that you should avoid and you have things that you should do the things that you should avoid are much much much much more important than the things that you should do it’s the little stuff okay so let’s take this one the first one is called insulin insulin is a hormone that regulates sugar it decreases sugar it’s triggered by Sugar so every time you eat sugar it spikes the in