Wheat - Health Destroyer or Body Healer?

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so I want to talk about wheat there’s a book it’s a great book called the wheat belly it’s a New York Times bestseller and this is what it says on the back did you know that eating two slices of a whole-wheat bread can increase your blood sugar more than two tablespoons of pure sugarcane well what happens is that wheat is probably the number one culprit destroying more bodies than anything that I know about including sugar the protein we called gluten is can act like a microbe and that protein can create anything from celiac disease which is the digestive thing can destroy your intestines to Crohn’s which is another digestive problem all the itis ins inflammation of arthritis bursitis tendinitis psoriasis skin problems everything from allergies to ad DS to hyperactivity massive blood sugar problems diabetes that’s what wheat causes yeah it’s probably a food that on almost plates especially in the morning so and I’m talking about breads pasta cereal crackers biscuits waffles pancakes those right there not that you eat those but you’d probably know people who do so wheat has been destroyed as far as the the grain itself in America long ago we had in other countries but we imported or exported from it was very high in protein and now they modified it and they heightened did hybrids to make it very hard high in carbohydrates to make it easy to put in dough to make all sorts of flour and pastries and things like that so we really change that product starting out as being a good product to a very unhealthy product and I think our bodies have rejected it by creating allergies and inflammation so all those symptoms are a way of your body trying to tell you don’t eat it now grain is the seed of a grass okay so in that seed what we do is we grind it down into flour that’s what we make breads pasta cereal crackers and biscuits and things like that from if we exposed the grain to oxygen you destroy a lot of the nutrients in fact pretty much everything within six days most the flour on the Shelf has been sitting on there for months and months now if we take it on the other side to white bread what they did is they put bleach in it and bleach like that’s like pretty toxic to the pancreas there’s been studies to show that when you put bleach in flour and you feed it to animals they get diabetes so what they do is they spray some synthetic vitamins and tell you that’s fortified but it’s all synthetic okay so when you consume refined flour you can end up depleting those original nutrients that were supposed to be in there so that’s what happens so if if flour normally had potassium or B vitamins then you would create a B vitamin and potassium deficiency as you eat that food I remember when I got married we went out to shop for for these cakes for the wedding and don’t ask me why but we started shopping and eating all these cakes all day long and I’m going what are we doing we’re just gonna we’re gonna have like a major blood sugar so it was just flour and water all day long and then we end up at a Italian restaurant and I consumed massive quantities of pizza and pasta and bread all this refined flour when I went to bed that night I couldn’t even sleep because I felt my pulse just pounding in my ear boom boom boom boom the heart was working harder that was a potassium deficiency so I literally created a potassium deficiency by consuming that type of food it took me a couple days to kind of put the potassium back so it can be very depleting with potassium and the B vitamins which are designed to actually help your heart okay so if you take grain and you sprout it like an Ezekiel bread or a sprouted bread it’s much much better okay because it’s higher in protein but most breads out there are very very high glycemic so they turn the sugar very rapidly so wheat has the capacity to either kill you or create disease or it has the capacity to heal you depending on the form that it’s in so recently I was very interested in searching out for something to align with my principle of getting people healthy and I knew that that comes from food so I asked my question asked a question what food has the highest nutrition so I started looking into what what we could use even in my own clinic to heal people faster and believe it or not I found wheatgrass is incredible as far as the nutrient density in there and specifically request Juice and Whitmore had clinics cancer clinics for years and she wrote a book on how wheatgrass can really heal your body and she talked about her success with diabetes and ulcers and people that are really sick so it’s very interested in getting some wheatgrass so what I did is I I started buying different samples of wheatgrass and they have two different kinds wheatgrass powder and wheatgrass juice powder the difference is the juice powder is very very concentrated so I started trying this out and I found a company that really impressed me and what they did was they grew the wheatgrass on a different type of soil a soil that was over the salt beds in Utah where they had the ancient seabeds where they had all the sea minerals from the sea salt minerals so that gave that the wheatgrass a chance to pull from the earth all the 74 trace minerals that it needed so I started giving it to my staff and including myself and I was just amazed how how fast it worked and how good it made you feel I mean you will not need coffee when you when you drink this stuff or when you put it in water so the reason why it’s so healthy is that when you take aggressive grain and you start sprouting and to a little grass you release 1,400 times the nutrition then the actual seed contained so check this out these are two types of wheatgrass juice powder one is grown on very very healthy soils and the other one is grown on soils that are not really that great and you can see the difference between color and texture the one that’s very nutrient dense is dark green when you drink this you’re going to get a lot more nutrition because you don’t lose any of the nutrition and you get all the trace minerals now one teaspoon of raw wheatgrass juice powder is equivalent to one and a half pounds of organic vegetables so it is super concentrated it’s like drinking liquid sunshine so here we have the the grain of the wheatgrass which actually causes disease terrible disease terrible obesity and over here we have the grass of the grain which has been known to cure disease help you lose weight and get you incredibly healthy fascinating so here’s what I recommend if you want to try some only take one teaspoon a day in the morning not before you go to sleep because you’re not going to be able to sleep you’re gonna find that you’re not going to need coffee when you take this but take one teaspoon in in the morning and I would recommend either putting in water and mixing it up and dissolving it or putting it in your kale shake that your you should be taking right now and that way you will add an additional one and a half pounds of vegetables the nutrition of that many vegetables in a very small container