When NOT to Take Apple Cider Vinegar (ACV)

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I’m gonna talk about the three situations where you would not want to take apple cider vinegar or any type of acidifier but I do want to mention that most people benefit greatly by taking out cider vinegar simply because most people don’t have the normal stomach acid they need in the stomach to digest normally your pH should be between 1 & 3 which is extremely acid but as we age and we consume junk foods the pH and stomach increases and becomes more alkaline so now we lose our ability to digest especially protein okay and also we lose our ability to kill microbes we also lose our ability to absorb minerals and if we can’t digest protein fully it ends up undigested lower in the digestive tract and then you get all sorts of bloating and problems but there are three main situations that you would want to avoid adding vinegar to your diet one is if you have an ulcer now how do you know if you have an ulcer well one simple way is to take some up soda vinegar like you would always want to dilute it take a tablespoon or two in some water and drink it if this makes your symptoms worse you could have an ulcer okay because you’re dumping acid into your stomach on an open wound and that’s gonna make things a lot worse there’s a really good remedy for ulcers zinc carnosine you take fifty milligrams three times a day works like a charm take this dosage for a month and then you can reduce it with a blend of all of the trace minerals because anytime you take one trace mineral without all of the trace minerals you control things either out of balance another thing to help ulcers would be to take chlorophyll okay wheatgrass juice powder is loaded with chlorophyll you’d mix up with water drink it on empty stomach very very good for all sirs and of course if you’re new to my channel you definitely need to do healthy ki tale in a minute fasting because that will give your body a chance to heal and eat the right foods to avoid this problem in the future now the next situation is gastritis this is a situation where the stomach is inflamed and you’re getting like a sour regurgitation of acid that comes up to the esophagus so if this stomach is inflamed and you add more acid it’s going to make it worse a good remedy for this condition is DGL licorice probiotics unless you have C Bo if you’re not familiar with this I put a video down below to learn more about it and it wouldn’t hurt to take zinc carnosine for this condition as well in addition to that marshmallow root is also good for gastritis and the other condition is called zollinger-ellison syndrome where you have a tumor which is usually in around the pancreas it could be in the small intestine that is causing a greatly increased production of gastric acid which is causing an officer so the great majority of the population will benefit from this that you’re always going to have a percentage that is not going to benefit thanks for watching so if you want more knowledge on how to create a healthy body subscribe now and get daily notifications