You Will NEVER Want Sugar Again After Watching This

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warning this video may cause you to never want to eat sugar ever again so you might want to pause this video and get your last dose before I reveal some very interesting information and of course the more aware you are of what sugar does the less you’re going to consume it I watch people all the time around me just consuming massive amounts of sugar and I’m like oh my gosh how could you possibly do that well it has to do with awareness they just don’t know the effects now we probably all know the effects with weight gain and dental decay and fatty liver and high cholesterol and acne and high blood pressure increase candida infections and lowered immune system etc etc but there’s some other things that I want to share with you deep inside your body that you need to know about and it all relates to most diseases are metabolic diseases what does that mean metabolic diseases it has to do with your metabolism and when we’re talking about metabolism we’re specifically talking about this one structure in our cells called the mitochondria mitochondrial dysfunction is responsible for the majority of non-infectious diseases dysfunctional mitochondria are what’s behind cardiovascular disease cancer in fact the cancer you have normal cells that turn into cancer cells because of damaged mitochondria it’s impossible to get cancer unless you have damage to the mitochondria Alzheimer’s which is Type 3 diabetes kidney liver disease all of these General metabolic diseases if you look closely at what’s happening as a Common Thread deep inside the cell we have dysfunctional mitochondria there are a lot of things that destroy the mitochondria but at the top of the list is sugar and foods that turn into sugar very quickly like refined carbohydrates like starches breads pasta cereal crackers biscuits waffles pancakes muffins things like that and when we talk about sugar the majority sugar in the U. S is beet sugar and the majority of beets grown in the U. S are GMO so we not only have this refined sugar we have this GMO type sugar which has traces of glyphosate which is an herbicide which I’m not going to even go there but I just want to make you aware of that also the amount of fructose that we consume from drinks sodas high fructose corn syrup is a lot different than glucose okay so we have fructose which is only metabolized by your liver all the other cells in the body can’t metabolize this this fructose so when you’re consuming large amounts of fructose you are overwhelming the liver and overwhelming the mitochondria deep in inside the liver and so if we compare fructose to glucose glucose is actually much better than fructose but you have to realize even table sugar is half glucose and half fructose honey the same thing and when we consume this refined sugar it’s very very unnatural because we don’t have the normal antioxidants that come from like the natural sugar that with sugar cane or even that come with fruit when you consume fruits which is high in fructose so how does that relate to the mitochondria well this is what happens when you consume a lot of sugar glucose or things that turn into sugar what happens to the mitochondria is becomes damaged okay now the purpose of the mitochondria is to turn fuel into energy with the help of oxygen and so now with a dysfunctional mitochondria we now create a hypoxic low level oxygen State and from that starts to be created other oxygen molecules that are very reactive to our bodies without getting too technical the category of these things are called Ross and I don’t want to get into complexities but just realize that when you have a mitochondria that is not able to use the oxygen you start developing a lot of oxidative free radicals and a lot of things that create more damage and they’re crated because we don’t have that oxygen so their derivatives of oxygen that are highly reactive and damaging to your cells and so it’s those oxidating factors that create the complications of glucose they create the damage from diabetes for example they create mutations inside the DNA of the mitochondria mitochondria very interesting they have their own DNA and real quick the history of mitochondria is their bacterial derived a long time ago a bacteria morphed with cells to form this symbiotic relationship that apparently over a long period of time ended up in our bodies so the mitochondria the energy factories in our cells actually originated from bacteria and apparently we formed an agreement with them that they specialize in producing energy and we’ll feed them okay we’ll eat and feed them and we’ll give them a home but they give this this Focus Machinery to produce energy and they also have their own DNA but when we consume too much sugar we get damage of the mitochondria we get hypoxia lack of oxygen we get uh mutation within the DNA of the mitochondria we get decreased numbers of mitochondria we get a lack of fuel produced by the mitochondria starving off your cell cells as in Alzheimer’s for example if the mitochondria can’t work we can’t produce fuel for the cells and what happens in cancer is the cell as a survival mechanism gets its fuel outside the mitochondria in other places a different pathway it’s very rudimentary it’s very uh crude and there’s not much energy generated from that and so the cancer cells have to compensate by hogging up as much fuel as they can and sugar is one of the fuels that they go after hardcore but there’s a tremendous amount of oxidative stress they call it that’s produced from these damaged mitochondria and the oxidative stress is kind of like this high level of oxidation with at the same time a low level of antioxidants and this is why when you consume a lot of refined carbohydrates you’re getting in this refinement process a lot of sugar but without all the protective mechanisms that normally come in nature like antioxidants that can normally counter all this oxidation and so that equals inflammation cell damage and especially damage to the mitochondria itself there’s something else that’s really interesting that happens when you consume sugar you get a decrease in what’s called mitophy now what is mitophagy well there’s a condition called autophagy which is the recycling of old damaged cells and that’s a good thing because you your body goes into the state where it can clean up damaged mitochondria and replace them with new mitochondria and then that that’s a really good thing to prevent cancer and avoid all the complications that happen with damaged mitochondria but sugar inhibits that ability for your body to recycle mitochondria and maybe you’ve heard of the tests from diabetes it’s called A1C right that measures the amount of damaged protein in your blood that’s heat damage hemoglobin because when you combine all that high level of sugar with the protein you damage it that’s called glycation so that glycated protein that damaged protein can’t be cleaned up as effectively with the sugar in your bloodstream so that leads to a whole bunch of problems and then now we have a hypoxic state in the mitochondria which increases the risk for getting cancer it now has to generate a lot of lactic acid that can build up in your cells you get a severe deficiency of thymine B1 now B1 is probably one of the most important nutrients in the mitochondria to allow everything to work correctly the more sugar you consume the more B1 or thymine that you need and so when you consume a lot of sugar you deplete your B1 reserves and what comes next is is devastating especially in the case of a diabetic their complication is peripheral neuropathy mainly due to this B1 deficiency that creates a lot of nerve damage and so this is why one of the great remedies for peripheral neuropathy which is the bottom of your feet becoming numb or tingling or burning or your hands is taking