7 Unusual Vitamin B1 Deficiency Symptoms

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so today i want to talk about seven  very odd or weird b1 deficiency symptoms i’ve done a lot of videos on b1 it’s  probably one of the most important vitamins if you’re deficient typically you’re  going to feel anxious you’re going to feel nervous you’re going to have stress but there’s  some real interesting additional symptoms that you need to be aware of that’s connected to b1  thiamine first one is raynaud’s phenomena or syndrome what is raynaud’s phenomena that’s a  situation where your fingertips turn literally blue when you actually get exposed to cold  so what’s behind that is a b1 deficiency if you don’t have enough b1 your autonomic nervous  system does not work right it doesn’t adapt to stress gravity stress and even temperature  stress so the venous blood tends to accumulate in the ends of your fingertips when you have  this condition so it’s a b1 deficiency number two morning sickness that would be the feeling of  nauseousness or you want to even vomit that’s a b1 deficiency as well now there’s a sub symptom of  morning sickness which is a hypersensitivity to certain types of odors so if a woman is pregnant  and she just cannot stand to be in a certain room because of a certain odor because it’s like  overbearing that is a b1 deficiency as well next one is increased pulse rate or heart rate  that is a b1 deficiency and then you have edema swelling in the ankles a lot of times people  associate that with sodium retention or fluid retention but it could be a b1 deficiency because  when you get a b1 deficiency you have what’s called a subclinical beriberi and there’s a wet  beriberi which involves a cardiovascular system in dry beriberi which involves the nervous  system this one is under the category of a wet beriberi which is a cardiovascular problem  which you’ll get edema number five psychosis could be a b1 deficiency now this person who  is psychotic ha is completely disconnected from reality they’re not saying they’re not rational  they’re not reasonable and i’m sure you’ve never run into anyone like that all right next one  number six shortness of breath your breathing air hunger especially at night is a b1 deficiency and  last one is you’re dizzy from going from a seated position or when you’re lying down to standing up  if you stand up and you feel disoriented or dizzy that’s a b1 deficiency because the b1 deficiency  has everything to do with the failure to adapting to stress gravity you name it so if you have  any of these odd symptoms you need to be taking nutritional yeast for more information about  b1 i put some links down below check them out before you go if you have a question about a  product or you’re new to keto and you want to know how to begin keto or you’re on keto and you  need a debug because it’s not going as smooth i have a keto consultant standing  by to help you this is just for the people in the us hopefully in the future  we’ll be able to answer everyone’s call but i put the number down below  so you can call and get some help