Insulin Resistance And Electrolyte Absorption Explained By Dr. Berg

For more info on health-related topics, go here: https://bit.ly/3f2DmS5

hi guys in this video we’re gonna talk about insulin resistance and electrolyte absorption okay what is insulin resistance it’s a situation whereby insulin doesn’t work very well anymore it’s not going into the cell and insulin is like the key that opens a door that not just regulates blood sugars but helps you absorb electrolytes and that brings me to the next thing right here electrolytes are electrically charged minerals like potassium magnesium calcium and sodium and these minerals allow the nerves to conduct their nerve impulses they also control muscular contraction and relaxation so they have a lot to do with movement of things with muscular nerve and even fluid okay so if someone has a problem with electrolytes they have a pacemaker problem at the heart so the rhythm of the heart isn’t quite right they can have atrial fibrillation skip heartbeat palpitations things like that blood pressure issues fluid retention dehydration constipation because your colon is all muscular as well so you can have all these issues right here and that’s why you see a lot of these problems with a diabetic okay because they have insulin resistance the point on this video is just to show you the relationship that insulin controls these minerals so here you are if you’re trying to fix this by taking electrolytes it’s not going to work you have to improve insulin you have to allow now this insulin to go in the cell to be able to pull these in now it’s going to help by taking these minerals to start to allow insulin to work better so you can improve insulin resistance by taking electrolytes but you will never correct it unless you actually fix the insulin resistance in the first place alright so you really want to do both now I put a link down below of what I’m gonna recommend that you eat to improve insulin resistance and you’re gonna find just by that your absorption of the nutrients will start going and all the minerals will start going in versus not knowing about that in the up taking all those electrolytes and wondering why it’s not working right so we must fix this and the way that I do it is with keto and intermittent fasting alright so go ahead and apply that and go ahead and sure comments down below