Make Sure Your Kids Get Enough Zinc

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now it’s very very important if you have children  to make sure that those kids especially if they’re very young have enough zinc in their  diet and to make sure they’re not consuming anything that can be depleting them of zinc  mostly because the neurons in the forebrain are dependent on zinc that’s the part of the  brain that’s involved in the cognitive processes thinking memory speaking there’s two  very interesting studies that show the link between having a zinc deficiency and  experiencing neuropsychological problems especially reasoning now reasoning has to do  with thinking about something in a logical sensible way now if you have  teenagers by the way you may have experienced some lack of reasoning occasionally  well that could be a simple zinc deficiency because zinc has everything to do with  supporting the cognitive part of your brain and if you don’t have enough zinc you inhibit  the capacity to learn you reduce the ability for someone to have attention on what they’re doing  you cause poor retention of data that’s called poor memory and they even found that kids that are  deficient in zinc play less than kids that have enough zinc interesting if a mother who’s carrying  a child is deficient in zinc she could pass on a child that has poor memory so it’s very very  important if you’re pregnant to take zinc if you’re breastfeeding to take zinc and as a  child to take zinc now i think it’s probably very important to talk about what depletes think more  than taking zinc because the number one reason why kids are deficient in zinc is because of  phytic acid and you get phytic acid in cereal okay the amount of cereal that these kids eat is just  blocking their zinc cereal corn corn chips popcorn soy soy products it’s in so many different  things and also wheat because grains have phytic acid especially in the bran as in  whole wheat there’s more phytic acid in whole wheat than there is in refined wheat as in white  flour so we need to get our kids off these grains we need to get them on healthy keto and  we need to make sure they have enough zinc hey before you go real quick i have  a course entitled how to bulletproof your immune system it’s a free course i want  you to take it and here’s why here’s you here is your environment everyone is focused on  this over here avoiding your environment but what about here what about strengthening your immune  system that’s what’s missing this course will show you how to bulletproof yourself and so you can  tolerate and resist your environment much better by strengthening your own immune system i put  a link down in the description right down below check it out and get signed up today