The Missing Mineral in Strong Bones

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if you’re interested in strengthening your bones and you have osteopenia or osteoporosis there is a very important mineral that you need to be aware of in fact it’s the missing mineral for bone strength especially for hardening the outer part of the bone and that’s called strontium okay strontium is a trace mineral it’s a mineral that’s needed in very very small amounts now we all know that calcium is important in strengthening bone and you need calcium in a certain amount and strontium is very similar in its chemistry to calcium but it’s not needed in very large amounts but you need it in certain amounts and so the ratio of strontium to calcium is one to a thousand so we need a lot more calcium but we do need strontium and if you’re deficient in this mineral then the bones aren’t going to be as strong there’s two very interesting studies the first one was started in 2000 i went to 2004 it was a total of three years it was a randomized double-blinded placebo-controlled study and they found a decrease in risk of bone fracture by 41 percent pretty significant another study in 2008 showed a decrease in bone fracture by 36 pretty significant so if you have a bone situation and you want to really make sure your bones become normal again definitely add this trace mineral to your protocol in fact i would add this trace mineral i would add calcium in the form of aspartate anhydrous i would also add vitamin d as well as vitamin k2 as well as magnesium i’m going to put a link down below for more details on that but that’s what i would recommend for building bone in a blend of all of the trace minerals because a lot of these other minerals are involved as well now the interesting thing about this trace mineral straw tim is that it’s also involved in a very specific type of phytoplankton called acantharian okay now this microorganism which is not really plant or animal or fungi it’s this other thing which i don’t want to get into but it’s a living organism and it’s a microplankton which is a very very small of plankton normally plankton lives in the sea and whales and other fish consume it and it fossilizes and it ends up in the bottom of the ocean and it’s normally high in silica however this specific phytoplankton it’s not made with the normal silica that other phytoplankton use it’s created with strontium so it’s very very unique and the architecture of this microorganism is fascinating it’s these brilliant designs that are multi-colored with blue and gold i think it would give someone a great idea of making some amazing jewelry but these little creatures have these little protruded spikes they give off this little food to entrap their prey so they can also live now one last point about stronium in this plankton is that it doesn’t fossilize so it gets dissolved once that organism dies so then strontium can then recycle and circulate through the seawater and so one good source of strontium is a high quality sea salt which i’m going to recommend if you’re also interested in preserving your bones and making sure you have a lot of the minerals that the bones need hey before you go real quick i have a course entitled how to bulletproof your immune system it’s a free course i want you to take it and here’s why here’s here is your environment everyone is focused on this over here avoiding your environment but what about here what about strengthening your immune system that’s what’s missing this course will show you how to bulletproof yourself and so you can tolerate and resist your environment much better by strengthening your own immune system i put a link down in the description right down below check it out and get signed up today