What’s Really Behind Leaky Gut? – Dr.Berg On Leaky Gut Symptoms & Vitamin C Deficiency

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hey guys Dr Burke here in this video we’re going to talk about what’s really behind leaky gut okay now youve probably been told that well gluten will cause it and that’s true that’s the protein in wheat but what happens when you cut out the gluten and you still have the problem and it’s not clearing up or people that really don’t consume any gluten what’s the cause then there’s something else it’s basically a version of scurvy scurvy of your colon that’s a vitamin C deficiency now I did some videos on this with the AR Aries because uh when you have scurvy of the arteries or vitamin C deficiency of the arteries you can start having um these little leak leaks that go into the blood vessel and it creates an immune reaction uh and it starts getting uh formation of cholesterol and calcium and then you get this clot well a similar thing happens in the colon when you see vitamin C controls the collagen formation so when you’re deficient in vitamin C uh you’ll get symptoms of like uh bleeding gums that’s because the capillaries are are breaking down and you’re getting bleeding okay well guess what happens you have this little lining uh of layer of cells in your colon that allow food to be absorbed through the like a root light structure uh into the lymphatic system where you absorb the nutrients normally those little um gaps are between one in seven microns very very very small when you have leaky gut it becomes 200 to 300 microns so you have these huge holes in your colon and that’s going to allow undigested proteins to go through the colon well guess what happens it doesn’t get the stamp of approval through from your immune system immigration and so your body starts attacking and building antibodies against those proteins thus the massive food allergies specifically to proteins and food sensitivities to other Foods as well but here you have all these food allergies simply because of this vitamin C deficiency so you got food allergies and then you have immune reaction you have inflammation scarred tissue and now you can’t absorb food after that because it’s it’s just not working and you have these like these malformed um Junctions okay so um here’s a question like why are you deficient in vitaminc in the first place could it be your diet is it because you don’t consume enough vegetables you need a good amount of vegetables at least seven cups every single day to get your vitamin C um when you take a supplement most vitamin C comes in a synthetic version of scorpicol theoric acid but inside you have the P factors of bof flavonoids okay bof flavonoids and then you have the J factors that’s the anti- pneumonia vitamin increases oxygen copper in vitamin K so you have a lot complex things inside that vitamin C complex that’s how Nature has designed vitamin C the one that is really uh specifically aligns to this problem is the deficiency in the P Factor the B flavonoids so when you take ascorbic acid you get any bioflavonoids okay so it really doesn’t work so here’s some foods that are very very important um that are very high in bioflavonoids to help heal that collagen uh sprouted buckwheats okay you can get I would get that as a supplement find a supplement that sprouted bu buckwheat there’s one from Santa process called cuda plus that’s one there’s others on Amazon um I’ll put some some information down below I don’t have any brands that I’m recommending other than Santa process is a good one uh curatin is a a bof flavonoid parsley onions green tea Citrus lemons limes all these are very high in b flavonoid a lot of the vegetables most of the vegetables especially cruciferous are loaded with B flavonoids but let’s say you’re consuming these foods but you’re still having this problem it could be it’s not that your diet is deficient of vitamin C it’s that you have insulin resistance you have too much insulin you’re pre-diabetic or you have symptoms of um a subclinical pre-diabetes which is not really showing up but you have all the symptoms um that see high this is going to create a lot more insulin and higher insulin will deplete your vitamin C boom that’s one thing so you have to correct that if that’s the problem the other cause of vitamin C deficiencies is smoking one cigarette if you smoke one cigarette you’re going to deplete uh at least 25 gr of of vitamin C so you’re smoking and then you’re depleting it you’re not knowing that’s causing that can set you up for a vitamin C deficiency okay so I just wanted to give you some solutions to um this problem right here to actually help heal this and these are some good things and also you’re going to have to stop smoking if you are a smoker that’s going to really help you as well thanks for watching hi guys Hey listen I created a pretty amazing evaluation quiz down below that actually analyzes your symptoms to find the cause the root cause of all of your symptoms the most likely cause so take the quiz now and we’ll send you a report